Hourglass Figure - Curvy Body 4+

Name: Hourglass Figure - Curvy Body
Author: powerpunch

Small Waist & Big Hips Workout

powerpunch

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Hourglass exercises for a curvy body are predominately going to consist of moves that target the obliques, or the transverse abdominals muscles. An hourglass figure typically consists of a smaller waist balanced by a larger bust and curvier hips. The emphasis of what you work on will depend on your natural shape.
If you’re already slim all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. If you carry weight around your midsection, you’ll likely want to prioritize whittling that away.

Since it’s hard to spot-reduce fat in just one area of your body, it’s important to focus on overall weight loss if you want to drop inches from your waist. But there are some exercises and workouts that have been proven to be more successful at targeting fat around your midsection. Our workout plans will help you to tone your body with curves in all the right places. The exercises will flatten your stomach, shrink your waist to provide a small waistline, tone your thighs, make your butt rounder and hips wider.

8 Nov 2024

Version 2.0.1

New design

The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.