Humma 4+

Humma from PranaScience

Uma Gurunathan

Designed for iPad

    • Free

Screenshots

Description

Humma App helps to improve your breathing through simple humming. Humming is the process of producing a sound as we exhale. The mouth is closed, while the air escapes through the nostrils, and the sound is created at the throat.
Humming helps with extended exhalation and as a result good relaxation. The vibrations produced when humming can increase the release of molecules like nitric oxide which can help us with better breathing and better circulation. You may also feel improved salivation while you practice humming. The health of the sinuses and immune functions of the nasal and oral mucosa can be improved by humming. Slow deep breathing can improve focus, memory, and relaxation.
Please visit https://pranascience.com/ to see some of the videos by Dr. Sundar Balasubramanian, one of the world's leading experts in breathing exercises. You can contact us at info@pranascience.com to set up individual and group classes both in-person and online.

What’s New

Version 1.0.13

Added reminder for local notification for every day on scheduled time.

App Privacy

The developer, Uma Gurunathan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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