Kettlebell Exercise Guide 12+
A Guide to Kettlebell Training
Stefan Roobol
Designed for iPad
-
- Free
Screenshots
Description
When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly.
The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master).
A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise.
Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning!
Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.
What’s New
Version 2.0
This app has been updated by Apple to display the Apple Watch app icon.
New design
App Privacy
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Stefan Roobol
- Size
- 40.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Realistic Violence Infrequent/Mild Cartoon or Fantasy Violence
- Copyright
- © 2018 Stefan Roobol
- Price
- Free