Kettlebell workout 4+

Name: Kettlebell workout
Author: Alexander Senin

Training & Exercises

Alexander Senin

- Free
- Offers In-App Purchases

Screenshots

Description

Here are 4 reasons you need kettlebell workouts:

1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life.

2 - Kettlebell exercises don’t need a lot of time - nowadays everyone lacks of time.

3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period.

4 - Kettlebell workouts won’t allow you to miss the training - because kettlebell doesn’t need a lot of space, you can workout wherever you want.

The app contains 9 workout sections and every section has 15 workouts and none is repeated.

And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

26 May 2022

Version 1.1

Some bugs fixed
Small design changes

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.