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** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.
Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...
Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Breaking Habits
* Body Scan
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily Streaks
* Mindful Minutes
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Có gì Mới
Phiên bản 4.22
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Grand Plan to Rise and Shine" narrated by Frankie Bridge, best known as one-fifth of the UK's leading girl band The Saturdays. Or join Join Jerome Flynn on a stroll through the streets of 17th century London in "A Night in Shakespeare's London." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest Calm Masterclass titled "Radical Compassion," where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
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Always ask for purchase.
Not very good
This app charge you money at the ens of trial without permission
Phản Hồi Từ Nhà Phát Triển ,
Hi there, we do offer a 7 day free trial which will charge your account at the end if not canceled. If you need assistance with this unintended charge, please reach out to firstname.lastname@example.org and we'd be happy to help you out.
It is the most useful app I think
I’m a teacher, a friend introduced me this app and I used it daily. You can see the difference of your mind after 1 week using this app. It’s amazing.
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- Nhà cung cấp
- Calm.com, Inc.
- Kích cỡ
- 165.7 MB
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- Sức khỏe & Thể dục
- Tương thích
Yêu cầu iOS 10.0 và watchOS 6.0 trở lên. Tương thích với iPhone, iPad và iPod touch. Apple TV.
- Ngôn Ngữ
Tiếng Anh, Tiếng Bồ Đào Nha, Tiếng Hàn, Tiếng Pháp, Tiếng Tây Ban Nha, Tiếng Đức
- Bản quyền
- © Calm.com, Inc.
- Miễn phí
- Mua In-App
- Subscription 349.000đ
- Subscription 1.599.000đ
- Calm Subscription 1.349.000đ
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