Created by Joanna Soh, the leading fitness YouTube personality in Asia, Fio brings you daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!
If you’re struggling to experience visible or lasting results despite multiple attempts to “get fit”, or are living a busy lifestyle and finding it a really hard to develop a sustainable fitness habit, then Fio is for you!
Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!
PROGRAM YOUR WAY TO FITNESS
It’s no secret that the key to achieving visible, lasting results is to develop a sustainable fitness habit. That’s why we’ve designed programs—effective fitness plans to keep you engaged with targeted daily workouts as well as rest days for your body to rejuvenate and recover.
NOURISH YOUR MIND
And just like your body, your mind needs training and nourishing as well! Fio offers daily 5-minute motivational/educational/reflective content in the morning and at night to provide you with the right knowledge and awareness about health and fitness so that you’re well equipped to achieve the best possible results!
Fio offers healthy, easy-to-prepare, 20-minute recipes that are perfect for one’s busy lifestyle—all macro-calculated so you have the well-balanced nutrition needed to achieve your goals!
SLAY YOUR GOALS
Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!
NO EQUIPMENT NEEDED
No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.
Download Fio now and start your fitness journey today!
The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes account at confirmation of purchase.
Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
— Get started on a workout right away. No waiting any more!
— When you follow a program, all workouts are immediately unlocked (Premium)
— We’ve added Mind video suggestions for each Program
— You can now bookmark all your favorite programs, workouts, recipes, and more!
Miscellaneous fixes and improvements
We update the app regularly so we can make it better for you. Keep automatic app updates turned on to make sure you don’t miss out on Fio’s latest features!
- AlphaPod Sdn. Bhd.
- 84.7 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Realistic Violence
- © Alphapod 2019
- In-App Purchases
- Premium 3 Months 699.000đ
- Premium 6 Months 1.119.000đ
- Premium 12 Months 1.699.000đ
Up to six family members will be able to use this app with Family Sharing enabled.