GRNDHOUSE 4+
GRNDHOUSE
Được thiết kế cho iPhone
-
- Miễn phí
- Cho phép Mua In-App
Ảnh chụp màn hình iPhone
Miêu tả
Take the thinking out of working out with the only fitness app that specialises solely in strength training classes. With a new class every single day, GRNDHOUSE gives you structure by training each body part throughout the week, every week.
We’re on a mission to change people’s lives, not just their bodies. At GRNDHOUSE we believe in the power of strength. Strength training builds a strong body. A strong body builds a stronger mind. A stronger mind sets you up for life.
We’ve made working really hard, really f**king easy.
Classes range from 10, 15, 20, 30 & 40 minutes, so you can maximise your workout in minimum time. All classes are taught by one (or two) of our industry-leading coaches. You don’t need any equipment to get started and you can do our classes from your home, office, gym or hotel.
GRNDHOUSE trial gives you 30 days free access to:
New classes each day with tailored playlists & Spotify integration
On-demand access to library of diverse classes
Weekly structured, daily programming
Awards for your progress
Quick & results-driven workouts
Fitness coaching from UK's leading trainers
Tips, tricks and support from the fitness community
GRNDHOUSE is for people who want to work hard but don’t want to think about it.
Start your 30 day free trial now. Cancel anytime.
“It may sound like an X-rated club, but GRNDHOUSE means business” - FINANCIAL TIMES
“Keen to make some gains? Grab your dumbbells and hit up GRNDHOUSE” - EVENING STANDARD
“Intelligent programming and scientifically proven workouts… GRNDHOUSE’s secret sauce is it’s strong focus on community and camaraderie” - WELL TO DO GLOBAL
HOW TO JOIN THE GRNDHOUSE COMMUNITY:
Sign up online to our 30 day free trial
Download the app
Start training with Today’s Class or choose your own class using the filter option.
CLASSES & WORKOUTS:
WEEKLY PROGRAMME [30 & 40 minute sessions)
Lower Body
Upper Body
GRND & FLEX Arms
GRND & FLEX Abs
Ass, Core & Shoulders
Total Body Hustle (Conditioning)
Bodyweight
EXPRESS CLASSES (10,15 & 20 minute sessions)
Core
Lower Body
Upper Body
Bodyweight
Hustle Challenge
Ass
Abs
Arms & Shoulders
Stretch
Mobility
TRAIN WITH THE BEST:
Our coaches are among the most notorious in the industry with over 50 years experience combined at some of the world’s biggest brands in fitness.
GET RESULTS:
This isn’t a library of workouts leaving you wondering where to start. This is a professionally designed weekly programme to help you burn fat, gain muscle, improve your physical strength, mental strength and give you the structure you’ve been missing from your training.
“I was training in the gym earlier this year doing a programme, but f**k I was so f**king bored in that gym and I would spend HOURS in there and waste half my day. I said f**k it, I’m bored sh*tless of standing around between sets, losing count of all my reps, I want to get this over and done with. I searched online and came across GRNDHOUSE didn’t I, and it couldn’t have been more perfect. Straight into it, 40 mins max sessions so far and we ain’t fluffing around”. - Morgan
“I did a full body scan a couple of months after starting GRNDHOUSE. I’d put on more muscle than ever, training from home, feeling stronger physically, mentally and happier than ever” - Georgia
“GRNDHOUSE has done wonders for me. I am the strongest and most confident I’ve been in my life. I am inspired to overcome challenges with a hustle mentality” - Kristiane
PRICING:
Choose from a monthly (£25pm) or yearly subscription (£20pm). Membership renews automatically until you cancel. You can cancel anytime.
QUESTIONS?
If you have any queries you can contact one of our coaches by emailing support@grndhouse.com and they’’ll get back to you within 24 hours. Or alternatively, you can speak to the community by joining the GRNDHOUSE HUSTLERS Facebook group and asking any questions there.
Có gì Mới
Phiên bản 3.4.4
Bug fixes, this week's programme section on home page
Quyền Riêng Tư Của Ứng Dụng
Nhà phát triển, GRNDHOUSE, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.
Dữ Liệu Được Dùng Để Theo Dõi Bạn
Dữ liệu sau đây có thể được sử dụng để theo dõi bạn trên các ứng dụng và trang web do các công ty khác sở hữu:
- Mã Định Danh
Dữ Liệu Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập và liên kết với danh tính của bạn:
- Thông Tin Liên Hệ
- Mã Định Danh
- Dữ Liệu Sử Dụng
- Chẩn Đoán
Dữ Liệu Không Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập nhưng không liên kết với danh tính của bạn:
- Nội Dung Của Người Dùng
Phương thức đảm bảo quyền riêng tư có thể khác nhau, chẳng hạn như dựa trên các tính năng bạn sử dụng hoặc độ tuổi của bạn. Tìm hiểu thêm.
Thông Tin
- Nhà cung cấp
- GRNDHOUSE LTD
- Kích cỡ
- 75,7 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 12.4 trở lên.
- iPod touch
- Yêu cầu iOS 12.4 trở lên.
- Máy Mac
- Yêu cầu macOS 11.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh
- Tuổi
- 4+
- Bản quyền
- © 2024 GRNDHOUSE ltd
- Giá
- Miễn phí
- Mua In-App
-
- Billed Yearly 6.999.000đ
- Billed Yearly 2.299.000đ
- Billed Monthly 309.000đ
- Billed Yearly 4.799.000đ
- Billed Monthly 589.000đ