HealtheSteps 12+

Indivisual Clinical Outcomes Inc.

Designed for iPhone

    • Free

iPhone Screenshots

Description

Built by Canadian researchers, the HealtheSteps™ app gives users the tools to get more active. The app includes a built-in fitness test, personalized exercise prescription, goal setting, activity tracking, and more! Perfect for beginners who want to get more active as well as more experienced exercisers looking for an evidence-based approach to improve fitness.


Many people are aware they need to exercise more or may have been told by their healthcare provider to be more physically active to reduce their risk for chronic disease, but it’s hard to know where to start and how much is enough. The HealtheSteps™ app will help you every step of the way.

Over time, you’ll see your fitness scores and activity levels go up! We also think you’ll have more energy, improved quality of sleep, handle stress better, and have a healthier blood pressure and heart rate too.


For more information about HealtheSteps™ visit: www.healthesteps.ca or follow us on Twitter @HealtheSteps

HealtheSteps™ Research Team
health.e.steps@ubc.ca

What’s New

Version 2.0

Integration with Apple Health. Added heart rate measuring visualization. Added teams competition. New user interface.

App Privacy

The developer, Indivisual Clinical Outcomes Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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