Centr: Workouts and Meal Plans 12+

Name: Centr: Workouts and Meal Plans
Rating: 4.7 (39 reviews)
Author: CH Digital Pty Ltd

CH Digital Pty Ltd

- 4,7 • 39 đánh giá

- Miễn phí
- Cho phép Mua In-App

Miêu tả

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you.

Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr.

Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health.

Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool.

CENTR FEATURES

CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more
- Train at home or in the gym. Access workouts that are right for you
- Search for exercises and workouts by equipment, time, body part or style

GET YOUR OWN MEAL PLAN
- Eat easy, healthy food you actually love
- Centr provides an expert-approved meal plan with dishes based on your food preferences
- Veggie lover, carnivore, or anything in between – there’s something for everyone

MORE THAN JUST WORKOUTS
- Improve your mental health with our library of resources
- Unwind after a workout or long workday with guided meditations and sleep visualizations
- Build a mental fitness routine with tools, tips, and 24/7 community support

EXPERT DRIVEN TOOLS AND GUIDANCE
- Get daily advice to fuel your movement, meals, and mind
- Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change
- Seamlessly connect your Centr workout equipment to the app
- Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch.

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Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.

THE TEAM

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach

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Memberships available for 1, 3 and 12 months.

Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period.

Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.

You can track your journey towards total well-being by enabling Apple Health.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

25 thg 4, 2024

Phiên bản 6.7.7

Fixed crash when updating from instance that had notifications permissions.

4,7/5

39 đánh giá

Please consider adding download feature

I love the app. It works well for its purpose.

However, I find it inconvenient to wait for the guide video to download (due to slow internet). So I recommend that you should add a feature to download the whole work out section of that day or download the whole video available on app. I’m sure it’ll help a lot people who’s having hard time with the connection.

Thanks a lot for bringing this app alive, and I’ve already bought one year plan. So, let’s see how it goes :)

Thanks for your great review! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at hello@centr.com.

Strange collections of exercise. Good, but needs improvement

I’ve been trying the app for about a week now. And find it was fun. I love the Calm and the eating. The only thing that make the app very special.
However there are some functions that need to be added.
1. There is no “save my practice” button. I really need to go back to the exercise that i’ve done before to practice them again. And i don’t want to keep memorizing all the sessions i’ve done before.
2. More HIIT and practices with NO equipment.
3. The MMA sessions really lost me. I like the exercise, but i have to keep on pausing and replay to get what he was gonna do. Simple step-by-step need to be provided before each and every sessions.
4. Please support the ipad version. Don’t know why the app only load on half of my ipad’s screen. And I can’t rotate some of the videos.
P/S: i know this is too much to ask. But can you bring Chris into some of the video as well ? :)
Will try to stick with this for a month :)

Review Thor giảm cân

Cảm ơn Chris đã lấy lại dáng nhờ Centr :))

Nhà phát triển, CH Digital Pty Ltd, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.