Miêu tả

Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!

** App of the Day for 2019 **
** Editors' Choice 2018 **

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Reach your health and weight goals through better eating:
- Deepen your knowledge to empower you to make more conscious nutritional choices
- Learn about healthy eating, not just about calorie counting
- Get a better understanding of which foods you should put more or less of onto your plate
- Get help making the right choices at the grocery store
- Discover how making small changes, like simply switching brands, can have a positive effect on your health
- Find healthier alternatives to your favorite foods

What you can do as a free Lifesum user:

- Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked
- Easy tracking with barcode scanner and picture recognition
- Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal
- Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day
- Track your daily habits with water, fruit and vegetable, and seafood trackers
- Track your weight and waist measurements
- Save your favorites – create and save foods, recipes, meals, and exercises (limited)
- Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app

The added value when you join Lifesum Premium:

- Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from
- Access to our recipe library along with daily recipe suggestions
- Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking
- Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations
- Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet
- Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences
- Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences
- Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health
- Ability to connect with fitness apps like Withings, FitBit, Endomondo, and Runkeeper
- Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle


Lifesum Premium Subscription (3, 6, and 12 months):

The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

Có gì Mới

Phiên bản 10.3.0

A fresh version of Lifesum is here! This release includes:

- The new Sugar Detox Meal Plan helps you cut back on sugar while reaching your health and weight loss goals.

- The Paleo Meal Plan is finally here! Eat only whole, unprocessed food and lose weight in no time.

Questions or feedback? Feel free to reach out to contact@lifesum.com

Happy Tracking!
Lifesum

Xếp hạng và Nhận xét

4.7/5
441 đánh giá

441 đánh giá

Chloe Dang112 ,

I lost 9kg thanks to this cute app!

I bought this app for 6months usage and currently on the 4th one, along with gyms and yoga, this app really makes a huge help over calories control and support me so much on my diet to achieve the goal weight!

Phản Hồi Từ Nhà Phát Triển ,

We are happy to hear that Lifesum motivates you towards a healthier lifestyle and many thanks for your great review! :-)

gianggin ,

Usefull app, should have better watch app tho

Cute and user-friendly app with different diet goal. Wish it build more useful feature on watch app so I can add my meal easily via apple watch without opening my phone

Phản Hồi Từ Nhà Phát Triển ,

Thank you very much for your feedback!

You definitely have a point here - there is a lot of room for improvement for the watch app.

We will be working on improving both phone and watch app during 2020 .

Thank you for your patience!

ivytrangngo ,

Bug

I have a bug to create my account just after purchasing the one month subscription! Can you please help?

Phản Hồi Từ Nhà Phát Triển ,

Sorry to hear that! Can you please send us more details regarding the issue through contact@lifesum.com so we can further assist you? Thanks in advance and apologies for the trouble!

Thông Tin

Nhà cung cấp
Lifesum AB
Kích cỡ
203.2 MB
Tương thích

Yêu cầu iOS 11.2 và watchOS 3.0 trở lên. Tương thích với iPhone, iPad và iPod touch.

Ngôn Ngữ

Bokmål, Na Uy, Tiếng Anh, Tiếng Bồ Đào Nha, Tiếng Hà lan, Tiếng Nga, Tiếng Pháp, Tiếng Thụy Điển, Tiếng Tây Ban Nha, Tiếng Ý, Tiếng Đan Mạch, Tiếng Đức

Tuổi
12+
Thông tin về Y Tế/Điều Trị Không Thường Xuyên/Nhẹ
Bản quyền
Giá
Miễn phí
Mua In-App
  1. Lifesum Premium 559.000đ
  2. Lifesum Premium 199.000đ
  3. Lifesum Premium 419.000đ

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