MuscleHack (Mark McManus‪)‬ 4+

Name: MuscleHack (Mark McManus)
Author: MuscleHack

MuscleHack

Được thiết kế cho iPad

- Miễn phí

Miêu tả

Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:

- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)

Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!

And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.

If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.

This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.

Please leave a positive review of the app. Thank you and enjoy your new gains!

- developed by Juanito Taveras

10 thg 11, 2020

Phiên bản 1.13

Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.

I'm not actively updating/maintaining this app anymore, so please contact me at musclehackdeveloper@gmail.com if you're interested in taking over this project.

Nhà phát triển, MuscleHack, chưa cung cấp chi tiết về phương thức đảm bảo quyền riêng tư và cách xử lý dữ liệu của mình cho Apple. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.