PILATRE® 4+
Workout routine for treadmill
Pilatre Training OU
-
- Free
Screenshots
Description
PILATRE® is the first 3C (core, cardio & control) workout routine created for treadmill. It strengthens your muscles, increases calorie burn and improves flexibility & stamina.
Make your cardio training fun and increase your calorie burn by incorporating exercises that target your (deep) core muscles, increase strength and flexibility to provide overall balance of the body.
PILATRE® benefits:
- builds stamina and boosts endurance
- increases calorie burn on treadmill
- activates the deep core muscles and improves posture
- increases strength throughout the body
- improves flexibility and function of the joints and muscles
- reduces stiffness of the body
- frees body from unnecessary tension and helps avoid muscle imbalances
- improves breathing habits and focus
- relieves stress and anxiety
- helps avoid pain and prevent injury
PILATRE® training provides you with good stamina and a natural corset around your waist like a cherry on cake. PILATRE® helps develop a balanced body by boosting endurance and focusing on the deeper as well as superficial muscles of the body.
What’s New
Version 1.0.2
bug fixes
App Privacy
The developer, Pilatre Training OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Pilatre Training OU
- Size
- 38.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Pilatre Training OU
- Price
- Free