Recover Athletics 4+
Recovery for Athletes
Strava, Inc.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Recover Athletics is the recovery app for Strava athletes.
Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.
Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.
Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.
Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/
What’s New
Version 1.372.0
Hi! In this version of the app we have made some stability and bug fixes. We hope you enjoy it!
Ratings and Reviews
Download, try and take my recovery skill to the next level
Recover Athletics app is my second best app of 2022 (the first is a productivity app). Wish I know it sooner.
Recover Athletics app solves my issue in 3 ways:
First, it solves my Confusion & Paradox of Choice: we have post run recovery, warm up, ankle and foot, drills, upper, prehab and advanced prehab. A perfect balance between variety and simplicity. I choose my routine (ranging from 5-20 mins), there is a timer and real person animated demonstration (easy to follow) and just do it. It is simple as that.
Second, it solves my Soreness: I both love and hate running because when I run too much, I am unable to sleep properly due to my restless and sooo sore leg. I follow the simple 15-min stretching routine and can instantly feel relieved!
Third, it solves my need for Customization: I tend to feel sore at my shin and calf muscle but not other areas. The app allows me to pinpoint where my issue is base on my body part, and create a customized routine for me. I love that.
This is the best recovery app on the market you can find. Try it.
P.s. Novice runner x couch potato, running 5 mile/week, 25-45 mins/workout. I run on barefoot or minimalistic shoes. Just run because it helps me maintain my vitality.
I hope my review helps you.
Happy recovery.
Thank you Nick(s) and the dev team. Please keep doing. You are great. I wish you guys happy and have good times in this new year. Peace and Heath 🙏
Perfect app
Motivate me daily to do the prehab and stretch. The exercise system is great.
App Privacy
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Strava Inc.
- Size
- 69.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2020 Recover Athletics, Inc.
- Price
- Free
- In-App Purchases
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- Recover Athletics Premium 859.000đ
- Recover Athletics Premium 129.000đ
- Recover Premium (1 Month) 129.000đ
- Recover Premium (1 Year) 859.000đ
- Recover Premium Monthly 209.000đ
- Recover Premium Yearly 1.399.000đ
- Recover Premium Monthly 189.000đ
- Recover Premium Yearly 1.039.000đ
- Recover Premium Monthly 159.000đ
- Recover Premium Yearly 1.159.000đ
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.