Rest from Stress 4+

Manage stress with science

Rest From Stress

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Rest from Stress is dedicated to Stress Management and Resilience Training (SMaRT!). Stress impacts each of us in physical and psychological ways. It's imperative that we learn how to identify our stressors and develop healthy coping mechanisms to live our lives with as much harmony as possible. Rest from Stress will help you reduce stress by focusing on the content, activities, and tools most you need. It provides stress management on the go, at your convenience, in the moment when you need it most. Rest from Stress respects your privacy, and you can read all our terms of use here: https://restfromstress.co/term-condition.

What’s New

Version 10

Fixed the issues and improved the performance

App Privacy

The developer, Rest From Stress, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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