RunMotion Coach - Running 4+
Run Motion
Được thiết kế cho iPhone
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Miêu tả
Achieve your running goals with the RunMotion Running Coach.
Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to progress and maximize your chances of success!
It's important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals.
Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day, whatever:
• your level: beginner, intermediate, advanced
• your goals: beat your personal records (5K, 10K, half-marathon, marathon), finish a race (road or trail) or wellness
• your schedule: which can change every week
And it works! 88% of our users accomplish their goals!
CHOOSE YOUR OWN GOALS AND REACH THEM!
• Your training plan is focused on your main goal
• Any distance: 5k, 10k, half marathon, marathon, trail running, ultra trail and triathlon
Or wellbeing goals: start running, run regularly or lose weight
• Any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, computed with a model validated by a research team at MIT.
• Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…)
• Join individual and group challenges and earn badges
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To optimize your chances of success and get more features, you can upgrade to Premium at any time (7-day trial).
- Personalised and adaptive training plan
- Calculation of training paces
- Set multiple goals
- Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava, Apple Health or Adidas Running apps
- Follow your workouts on your Apple watch or Garmin watch
- Find out your Maximal Aerobic Speed and Endurance Index
- Choose your digital coach: positive, authoritative or philosophical
- Advice on training, running drills, recovery, nutrition, well-being… Tips are included within chatbot interactions
- “Lose weight” and “stop smoking with running” programs
- Strength & Conditioning
- Cycling and swimming as cross-training
- Mental preparation / sophrology
All you have to do is run!
OUR RUN MOTION TEAM
We are a team of running enthusiasts, coaches and elite runners (selected for International competition). We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on predicting running performances. He finished in the top 50 at the 2019 New York Marathon, with a finishing time of 2:26, and had a stellar career on the track, including a sub-4 minute mile and multiple international vests for France.
As a Certified Coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan.
• Romain Adam has a marathon PB of 2:38 and is an expert in startup development. His next challenge: competing in the Paris Marathon, with the RunMotion Coach marathon training plan.
To share your experience and provide any feedback, please contact us at: contact@run-motion.com
PREMIUM MEMBERSHIP DETAILS
If you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions are available on a monthly, quarterly or yearly basis. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes where you can manage your subscriptions.
RunMotion Terms of Service: https://en.run-motion.com/legal/
Có gì Mới
Phiên bản 7.1.2
New screen to set your training days for running and other sports.
All the best for your next challenges!
Xếp hạng và Nhận xét
Quyền Riêng Tư Của Ứng Dụng
Nhà phát triển, Run Motion, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.
Dữ Liệu Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập và liên kết với danh tính của bạn:
- Sức Khoẻ & Thể Dục
- Thông Tin Liên Hệ
- Nội Dung Của Người Dùng
- Mã Định Danh
Dữ Liệu Không Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập nhưng không liên kết với danh tính của bạn:
- Dữ Liệu Sử Dụng
- Chẩn Đoán
Phương thức đảm bảo quyền riêng tư có thể khác nhau, chẳng hạn như dựa trên các tính năng bạn sử dụng hoặc độ tuổi của bạn. Tìm hiểu thêm.
Thông Tin
- Nhà cung cấp
- Coaching 4.0
- Kích cỡ
- 163,8 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 16.0 trở lên.
- Máy Mac
- Yêu cầu macOS 13.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Watch
- Yêu cầu watchOS 8.0 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh, Tiếng Pháp, Tiếng Tây Ban Nha
- Tuổi
- 4+
- Bản quyền
- © 2018 Coaching 4.0
- Giá
- Miễn phí
- Mua In-App
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- Premium Yearly 2.999.000đ
- Premium Quarterly 1.199.000đ
- Premium Monthly 499.000đ