Pilates Workouts by @Pilates 12+

30 Day Workout Plan for Women

At team LLC

Designed for iPad

    • Free
    • Offers In-App Purchases

Description

Tone, strengthen and lengthen with @Pilates routines.
 
Pilates routines strengthen the deepest muscles, which are much harder to target with other types of workouts.
 
Workouts and challenges by @Pilates aim to:
- Encourage a healthy lifestyle
- Improve posture, coordination and balance
- Increase flexibility
- Develop core strength
- Increase energy
- Strengthen muscles
 
Whether you’re a complete beginner or a pro, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time.
 
Let’s get started!


@Pilates offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/

What’s New

Version 6.28.34

This update brings you a couple of new workout programs. Enjoy the app!

App Privacy

The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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