EDITORS’ CHOICE

Tune out

We all have tried tossing and turning trying to sleep. Drip drip… is that the faucet? Was that a car? Did it stop outside your house? Your mind keeps putting you in alert mode. And that much needed sleep seems out of reach. A solution however can be to drown out unwanted noise. This can be especially helpful if you have to deal with tinitus, stress or post traumatic disorders.

With this collection of apps, there’s enough to choose from. You can tune out to romantic sounds of nature or use the actual White Noise (with pink and brown variations). The latter is created by a continuum of frequencies distributed over the whole hearing range with the sole purpose of drowning out or masking unwanted noises.

Go science! Time to sleep. Have a good night.