meala - food diary 4+

Experience a holistic view of your nutrition and bodily data with meala. Not only does it track when and where you ate, but it also allows you to easily revisit and learn from your past meals.

Thanks to its integration with Apple HealthKit, as well as product and nutrition databases, meala provides insights to enhance your understanding of your meals and their effects on your body.

FEATURES

Apple HealthKit: Gain access to data on carbs, sleep, steps, and insulin.
Nightscout: Connect and analyze carbohydrate, insulin, and CGM data.
FreeStyle Libre Connection: Monitor your blood glucose history in relation to your meals.
Barcode Scanner: Easily access a wealth of food product data.
Quiz: Test your proficiency in estimating carbs, calories, and fat.
Food Databases: Broaden your nutrition knowledge.
Image Recognition: Assists in the search for previously saved meals.
Glycemic Index: Understand the Impact of Your Food Choices

Discover the potential impact of your food choices with the Glycemic Index feature. This tool helps you understand how different foods may influence your blood sugar levels. Make informed dietary decisions and maintain a balanced, healthful diet that supports your overall well-being.


BACKGROUND
Nutrition significantly influences your well-being. Certain foods may seem appealing initially but could lead to tiredness, blood sugar spikes, or even stomachaches. meala equips you with the data - blood sugar, carbohydrates, insulin, sleep, and activity - needed to better understand these impacts.

EXPLORE UNKNOWN PLACES / RESTAURANTS
Benefit from our community's shared experiences, and never start from zero. We envision a dining experience free from worries about blood sugar spikes, fatigue, stomach discomfort, or rashes.

Our nutrition-focused quiz offers a chance to test and expand your knowledge about nutrition, health, and the body, including carbohydrates, calories, and fat protein units (FPE).

FEEDBACK
We welcome any feedback, questions, suggestions, or praises you may have.

Instagram: @heymeala

Email: mail@heymeala.com