Bowlfit 4+

Get fitter, bowl faster and feel stronger with our Cricket Fitness Training Programs for athletes aged 14+. Programs include strength, power, cardio, speed, bowling workloads and more.



Workout with BOWLFIT, a cricket fitness training program for cricketers dedicated to being the best athletes they can be. Proven on some of the best cricket athletes in the world, BOWLIFT has adapted their elite training methods to deliver effective and user-friendly programs for cricketers and fast bowlers of all fitness levels and abilities.



Know exactly what you need to do 7 days a week, 52 weeks a year, from pre-season to in-season and even in the off-season.

All new members get exclusive access to a FREE Trial.





FEATURES of the Paid Subscription:



1. TAILORED PROGRAMS: By gathering essential information about you, BOWLFIT will produce a training plan suitable to cricket athletes of similar age and ability.



2. RESPONSIVE: Based on your testing and screening results, and combined with your bowling, BOWLFIT programs are responsive to the user, which means your training program adapts according to your match day, overall bowling efforts and training history, including when you miss sessions or take a break from training.



3. ALL BASES COVERED: BOWLFIT programs covers all areas of fitness for bowling, including cardio, strength, flexibility, bowling workloads + more and is suitable for cricketers 14 years and over, from junior beginners to senior advanced.



4. VIDEO LIBRARY: Access over 300 videos by Jock Campbell and Mitch Johnson on all things bowling high performance, from technical instruction to demonstrations and tips from the world’s best.





OTHER FEATURES INCLUDE:



- Fitness testing and screening
- Bowling workload program and Bowling Tracking
- Coaches Corner + Special Monthly Features


BUILT ON EXPERIENCE. BASED ON SPORTS SCIENCE. DELIVERED BY THE BEST.


Jock Campbell is an expert on athlete high performance. From 2000 to 2005 he was the Head Strength and Conditioning Coach/ Physical Performance Manager for the Australian Cricket Team.



Mitchell Johnson is one of Australia’s and the World’s all-time greatest bowlers. At retirement, Johnson finished his Test career with 313 wickets in 73 Test Matches, making him the 4th highest wicket-taker in Australian cricket history.


TRIED AND TESTED: BOWLFIT programs have been based on Jock Campbell’s 30 years of experience and Mitch Johnson’s first-hand experience and include several components of the programs that Jock used through his time with the Australian Cricket Team.




SUBSCRIPTION PRICING AND TERMS



BOWLFIT is free to download. Ongoing use of the BOWLFIT App requires an active subscription, available on a monthly, 6-monthly or annual basis. New customers who choose a subscription plan are eligible for a FREE trial period.




Payment will be charged to your credit card through your iTunes Account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24-hours before the end of the subscription period. There is no increase in price when renewing your subscription unless you choose to purchase a alternative subscription plan.



Subscriptions may be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the subscription period.



Read our full Terms and Conditions and our Privacy Policy at https://www.bowlfit.com.au/privacy-terms-of-use/