Plank - static workout 4+

Name: Plank - static workout
Author: Alexander Senin

Interval exercises & training

Alexander Senin

- Free
- Offers In-App Purchases

Screenshots

Description

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

3 May 2022

Version 1.1

Some bugs fixed
Small design changes

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.