Paul's Strength Book 17+

Health and Fitness Hub

The PBE Group PTY LTD

Designed for iPad

    • Free

Screenshots

Description

Welcome to Paul's Strength Book, the ultimate training app for fitness enthusiasts!

Our app is designed to help you achieve your fitness goals and maximize your gains. With weekly check-ins, progress tracking, RPE scale, weight tracking, and nutrition log, you'll stay motivated and on track to reach your fitness goals.

Our comprehensive workout stats feature allows you to track your progress in real-time. You can easily monitor your performance, identify areas for improvement, and celebrate your successes. Our exercise video library provides detailed instructions and demonstrations for each exercise, ensuring that you perform each move with proper form and technique.

But that's not all! Our app is packed with additional resources, including a macro calculator, recipes, eBooks, and so much more. With our macro calculator, you can easily calculate your daily caloric needs and macronutrient goals. Plus, our recipe and eBook resources provide meal ideas, inspiration, and motivation to help you stay on track.

Key Features:

Weekly check-ins
Progress tracking
RPE scale
Weight tracking
Nutrition log
Workout stats
Exercise video library
Macro calculator
Additional resources including recipes & eBooks
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…

Get started on your fitness journey today with Paul's Strength Book!

What’s New

Version 3.3.1

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

App Privacy

The developer, The PBE Group PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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