Stay in Shape with Daily Yoga 4+
Yoga Poses: Stay Fit & Healthy
powerpunch
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Unlike traditional weight training, Yoga offers a more-well rounded approach to fitness, focusing on building all aspects of your health like cardiovascular endurance, strength and flexibility, concentration and mindfulness. Along with stress reduction, flexibility is one of yoga's main perks. Many yoga poses stretch your muscles and improve your range of motion. With time and regular practice, yoga can help increase your flexibility. A consistent practice can easily lead to this benefit, and you’ll be impressed with your progress after just a few consistent weeks of practice.
What’s New
Version 1.1
New workout programs
App Privacy
The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- powerpunch
- Size
- 69.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 powerpunch
- Price
- Free
- In-App Purchases
-
- Lose Weight with Yoga $1.99
- Strengthen and Tone Your Abs $1.99
- Relieve Tight Neck & Shoulders $1.99
- Sleep Better with Yoga $1.99
- Yoga to Ease Lower Back Pain $1.99
- Yoga Poses for Tight Hips $1.99
- Yoga for Butt, Thighs, Legs $1.99
- Yoga to Become More Flexible $1.99
- Morning Yoga Stretches & Poses $1.99
- Feel Good Flow $1.99