adidas Running: Walk & Run App 4+

Start 5k,10k,marathon training


    • Free
    • Offers In-App Purchases


Ready to kick off the summer of sports? Join the fun by trying something new by signing up to our latest challenge.

Join the fitness community with adidas Running, the complete sports, fitness and activity tracker to log multiple sports seamlessly. adidas Running is the perfect all-in-one run tracker, biking companion, and workout app. Discover more than 90 sports and activities that you can track when you download adidas Running today!

Join over 170m people who use adidas Running every day for their walks, runs, and overall fitness. Track your fitness activity with ease as you complete your exercise routines, marathon training or cycling trips. Reach your fitness goals by staying motivated through regular challenges and virtual races. Keep a log of minutes, km and calories burned and see your statistics. Get better as you go, follow other athletes and join sport clubs around you to keep yourself moving!

Download adidas Running today for the ultimate running app, bike tracker, and overall fitness companion.

adidas Running Features

- Choose from 90+ sports and activities
- Take adidas Running with you on your hike, walks, runs, and more
- Monitor your fitness and log your heart rate with our health monitor
- Sport and activity goals are in reach with adidas Running

- Track walks, cycling trips, and even your next hike
- Monitor heart rate, pace, calories burned, cadence and overall health and fitness
- Track your fitness and check progress as you improve
- Running app features let you plan run distance, duration and consistency

- Link your adidas Running account to your favorite wearable device for a personal health monitor
- Weight loss and daily fitness progress monitoring at your disposal
- Improve overall health and fitness with convenient insight on all your devices

- With a running coach and detailed tools, you can focus on the run that matters
- Walk to Run adidas Training Plan adapts to your level so you can prepare for the next 5K
- Build your own adidas Running plan – available to all members.

- Run plans for 5k, 10k, marathons or weight loss. Receive personalized training for races
- Personal running coach - Interval training for running, walking and cycling
- Personal records to mark all your achievements
- Auto-pause when you stop moving


Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Cancelation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

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What’s New

Version 13.39

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!

Ratings and Reviews

4.8 out of 5
6.6K Ratings

6.6K Ratings



App is accurate, easy to navigate as well for novice runner such as myself. One thing that can be improved is when you go into records and select for example furtherest run, when you select the back option the app takes you out completely to the beginning page. I think it would be good if it takes you exactly one step back instead.

Otherwise is a machine of an APP. I love it!


ayn 1234567 ,


so i just paid for the runtastic running and also for the training app. so Ive elected to do a 12 week training that needs a dose of cardio on the side. this takes me to running app. Does the running app have a way for me to say, ok cool Im doing these exercises but i also have this running goal and in this fat/old/unfit so that it spits out a run for 2 mins then walk for 5 type training plan. like i can’t find anything like that on the app. the email that says “lets start your running training plan” takes me to the exercise app (not the running one). whats going on? why did i pay for the second app? what does it do other than strava/apple watch type run tracking and a few not specific to me motivation tracks (and hey maybe my shoes are old). does one of these tracks even tell me to practice running with my head up and don’t overextend or some kind how to run info? like can i get a refund because why would anyone pay for a premium training plan that doesn’t seem to give you any training plan. what’s going on?

Michaelpjcross ,

Top class

Breezy, efficient, stylish these are some of the words off the top of my head that come to mind but what this really is, is the entry level state of the art app.. I don’t need much but this has more than I need in ways which has made me enjoy taking my phone on the track with me when normally I’d have left it behind, it’s the good that changes us, and this is a very good app.


App Privacy

The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Contacts
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


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