Basal Metabolic Rate Calc 4+

Calculate your body's BMR‪.‬

Breadbox.io

    • R19.99

iPhone Screenshots

Description

Use this app to calculate your body's Basal Metabolic Rate.

Basal metabolic rate (BMR) is the amount of energy (calories) used to maintain vital organs while resting and the digestive system is inactive. Typically about 70% of the calories burned each day is due the maintenance of vital organs, roughly 20% through physical activity or exercise, and 10% of through the digestion of food (thermogenesis).

This calculator estimates a body's BMR. The BMR can then be adjusted by estimating a body's activity level.

This calculator uses the Mifflin-St. Jeor Equation, developed in 1990, which is widely considered the most accurate estimation of a body's BMR based on statistical data.

What’s New

Version 1.0.1

Improvements:
• Styles have been updated to support new device sizes
• Application size has been reduced to speed load times
• "Heavy" activity level multiplier has been adjusted for accuracy

App Privacy

The developer, Breadbox.io, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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