Fasting Tracker - Lose Weight 4+
Calorie Tracker, Food Diary
EZ Health
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!
Lose weight, get fit, and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice, and health insights.
What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.
Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.
Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet
Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan
Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner
Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc
Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods
Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app
Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect
Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!
Subscription Terms and Details:
- Enjoy full access to all features and content.
- The payment will be charged to your App Store account after confirming the purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan.
- Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase.
- Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period.
Privacy Policy: https://ezhealth.app/privacypolicy.html?ios_mretheod=1&pkg=com.app.ezhealth.fastingcaloriecounter
Terms of Service: https://ezhealth.app/terms.html?pkg=com.app.ezhealth.fastingcaloriecounter
What’s New
Version 1.1.7
• Performance improved
• Bug fixed
App Privacy
The developer, EZ Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- EZ Health Limited
- Size
- 120.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- ©️ 2023 EZHEALTH.LTD
- Price
- Free
- In-App Purchases
-
- Yearly Subscription R499.99
- Premium Yearly R999.99
- Premium Quarterly R599.99
- Premium Monthly R249.99