Gorilla Workout: Build Muscle 4+
Daily bodyweight burn & sweat
Heckr LLC
-
- R19.99
- Offers In-App Purchases
Screenshots
Description
Find out what 1M+ users worldwide love about this fun, easy-to-use fitness program! Exercise in style with Gorilla Workout’s upgraded design and latest Signature Workouts
The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
What’s New
Version 6.0.4
This app has been updated by Apple to display the Apple Watch app icon.
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
Ratings and Reviews
Keeps one motivated
The app provides a manageable set of exercises in order to progress through various levels. Core strength seems to be central here. Short videos demonstrate the exercises which is rather helpful.
2 problems
1. The app and the developer’s website have not been updated since 2018. That means that there is no support for the app and no updates to handle any bugs.
2. The app does not offer any suggested alternatives for exercises. For instance, I see that the first workout of the program I want to do involves tuck jumps. I can’t do tuck jumps because of ongoing problems with joints in my feet. There are no suggested alternative exercises for people with injuries or recurring problems. Other apps will specifically ask users if they have any problems and make the necessary adjustments to the workout routine.
Great App
Great app for any fitness level. No weights needed so perfect for whenever you have a chance.
App Privacy
The developer, Heckr LLC, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Heckr LLC
- Size
- 92.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Apple Watch
- Requires watchOS 2.0 or later.
- Languages
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English, Japanese, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2018 Heckr LLC
- Price
- R19.99
- In-App Purchases
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- All Signature Workouts R199.99
- 100 Pushups R19.99
- Six Pack R19.99
- 200 Situps R19.99
- Fat Loss Program R19.99
- 25 Pullups R19.99
- 100 Burpees R19.99
- 200 Squats R19.99
- Cardio Training R19.99
- Bootcamp R19.99
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