iBreathe – Relax and Breathe 4+

Name: iBreathe – Relax and Breathe
Rating: 4.9 (41 reviews)
Author: Jade Lizard Software LLC

Simple Guided Breathing

Jade Lizard Software LLC

Designed for iPad

- 4.9 • 41 Ratings

- Free
- Offers In-App Purchases

Description

iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter.

Features:
+ Simple & easy to use interface
+ Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing)
+ Create your own breathing exercises (inhale, exhale, hold, cycles)
+ Create reminders to remind you to breathe throughout the day
+ Apple Health integration to record your mindful minutes & heart rate
+ Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof
+ Works great on all iOS devices and MacOS with Apple silicon chips
+ iCloud sync to persist settings across all of your Apple devices
+ Apple Watch App
+ Lock screen widget for quick access to iBreathe

*** Featured as Healthline's best meditation app for breathing ***

Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!

1 Oct 2024

Version 6.8.1

• Fixed an issue that caused the Apple Health data request to appear on every app launch.

Thank you everyone for your support & feedback! Stay tuned for a larger update featuring enhanced widget support, upgraded sounds & haptics, and other exciting new features!

4.9 out of 5

41 Ratings

The best breathing app

I’m be tried all of the mindfulness apps to try and find good breath work and they all fall short. Calm, Headspace and soul time. All I want is simple breath work that I can customise and that’s exactly what I get here. Plus it’s super affordable. I live in South Africa and at R60 you can’t buy much around here for that. As opposed to the other apps averaging out at R160 a month.

I’ve even told my therapist about this app and told her she should suggest it to other clients.

Also, as a Bible believing Christian I don’t want any of the new age stuff the apps offer. I’m here for simple breathing like box and 4-7-8. I’m so glad I was able to find this app.

It’s exactly what I need without any mumbo jumbo. Try it. Can’t recommend it enough.

Easy to use, excellent app

This allows you to set a number of different breathing intervals for a specified period of time. Exactly what I needed.

Breathe

User friendly app with easy to understand instructions.

Thank you! Happy breathing. 😊

The developer, Jade Lizard Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.