KhadijaK 12+
Khadijak
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Khadija is an entrepreneur and fitness instructor and has been helping thousands of women and men around the world since 2005 achieve their fitness goals and improve their mental, emotional and physical health.
It does not matter whether you are an absolute beginner or working out is part of your life, Khadija has a workout program for you!
KhadijaK has many workout programs for you to choose from. The KhadijaK workouts are based on high-intensity and strength training moves designed and scientifically proven to help you burn fat and strengthen your body at the same time.
Get workouts, nutrition guides and support, all housed within the KhadijaK app. Everything you need to start living your best life!
- 30-minute workouts using minimal equipment.
- 7 Minute H.I.I.T workouts using no equipment.
- KFIT Strength training program using the five basic weight training exercises.
- Cardio Programs.
- Dynamic #KFITchallenge video workouts.
- Flexible workout schedule.
- Share photos from your workouts with friends and the KhadijaK community to stay motivated
- Participate in global women's fitness challenges.
- Track your daily fitness activities
- Track your weight and other body metrics.
- Clear exercise demonstrations with audio cues.
- Syncs with Apple Health App and Google Fit.
- Nutrition Tracker
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 11.2.5
- User experience improvements and bugfixes
Ratings and Reviews
Best fitness app
This app has been life changing in a short space of time . It’s had ensured that I have been consistent by even reminding me about my planned workouts and the eating plans are just as amazing. I have lost 7kg and counting with the eating plan as well as the workouts. Above all the bonus is that KhadijaK has made it a no judgment zone and given us her expert advice as well kept us motivated when we struggle to keep focused . She continues to spur us on and her challenges are amazing. You will definitely be amazed when u download the app.
Motivating and brilliant!
Using this app for one month and I have lost 6kg. I have tried many apps internationally and a few locally, this is definitely my favorite so far. Khadijak is very motivating, knowledgeable and pleasing to the eye. Her constant motivation, advice, recipes and numerous other pearls are a winner. This is a first for South Africa and the world. I downloaded this app after watching an exercise video on YouTube by Khadija A VERY intelligent trainer who covers every aspect of health, fitness and life all from an app. You will never get bored on this app, new workouts are added often. Well done.
App Privacy
The developer, Khadijak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- KHADIJA K HEALTH WELLNESS FITNESS
- Size
- 161.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Czech, Dutch, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Turkish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2022 KhadijaK
- Price
- Free
- In-App Purchases
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- Online membership R299.99