Lift with Liv 4+
Fitness and Workout App
Ongo Science Inc
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.
Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.
Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.
Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.
App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
- Integrates with Apple Health to keep track of daily activity
Let’s do this! What are you waiting for?
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
What’s New
Version 1.122
This version includes improvements to the overall app stability.
App Privacy
The developer, Ongo Science Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ongo Science Inc
- Size
- 115.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2021 Ongo Science Inc
- Price
- Free
- In-App Purchases
-
- Premium Access (Monthly) R259.99
- Premium Access (3 Months) R699.99
- Premium Access (12 Months) R2,099.99