Neury: Personal Development 4+
Self-Regulation
Neurocog
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Learn how to understand your emotions with Neury’s interactive activities and build your emotional awareness over time.
Neury® App: Empower Your Emotional Awareness
Neury® is your all-in-one tool for emotional management and balance. With the Emotion Log and integrated Journal, you can track your emotions before and after events, gaining deeper insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance both your emotional and cognitive skills. Neury® helps you identify strengths and areas for improvement. Personalized activities help you maintain emotional balance, stay calm, manage emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional experience with Neury® and develop skills suited to your needs.
Key Features:
• Emotion Log: Track and understand your emotional responses.
• QuickShift: Manage intense emotions with tailored exercises.
• Learn: Access resources on the NeuroCog approach, including scientific articles and books.
• Exercises: Engage in activities to enhance emotional awareness.
Core Tool: Emotion Log
The Emotion Log is Neury®’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences. Use this log in combination with the Journal feature to further track your emotional balance and gain long-term insights for personal growth.
Guided Exercises for Personal Development:
Commit just 5 minutes a day to balance your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events.
How Neury® Helps:
Neury® journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury® offers personalized flows to help you:
• Calm Down
• Control Emotions Better
• Improve Emotional Understanding
• Problem Solving
• Reduce Stress
Develop a Habit of Emotional Tracking:
Neury® encourages daily emotional tracking to maintain long-term emotional balance. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. With Neury®, emotional tracking becomes an easy, insightful, and essential part of your daily routine.
Neury® Premium:
Unlock additional features with Neury® Premium:
• Journal: Review all your progress in detail.
• FactCheck: Transform your thinking with one powerful exercise.
• ProCon: Solve complex issues with structured decision-making.
• NewCope: Develop new strategies for challenging situations.
• Voice-to-Text: Enter information faster.
Start your free trial to enjoy Neury® Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period.
For more details, visit our Terms and Conditions.
What’s New
Version 3.2.6
We’ve made some exciting updates to enhance your experience!
- Scrollable Emotion Words: Now you can easily browse through all emotion words in the EmotionLog with a smooth scrolling feature, making it simpler to track and reflect on your feelings.
- Audio Exercises in Silent Mode: We’ve improved audio exercises to play even when your phone is on silent, so you won’t be interrupted by notifications while you are completing an activity.
App Privacy
The developer, Neurocog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Neurocog Pty Ltd
- Size
- 192.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Neurocog Pty Ltd
- Price
- Free
- In-App Purchases
-
- Kids Premium Monthly R54.99
- Premium Plan R84.99