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Sigh: Cyclic Breathing 4+
Reduce Anxiety & Stress
Armin Schoepf
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- Free
- Offers In-App Purchases
Screenshots
Description
Cyclic sighing can help breathe away anxiety. The Sigh app focuses on cyclical breathing which has been shown to improve mood and reduce respiratory rate more effectively than mindfulness meditation. While also reducing negative emotions including state anxiety.
Features
- Follow the animation as it grows with each inhale and shrinks with each exhale.
- Feel haptics to guide your deep breath as you inhale and exhale.
- Choose to receive notifications to remind you to start a session, and adjust the frequency of notifications.
- Select from sessions of 1, 3 or 5 minutes length.
- Adapt the breathing rate to your needs with a max exhale test.
- Track mindful minutes from cyclic breathing sessions in the Health app on iPhone.
Subscription terms:
Sigh offers an auto-renewing monthly subscription and an auto-renewing yearly subscription to provide you with access to all features while you maintain an active subscription. Sigh also offers a Lifetime subscription which is paid for by a one-off upfront payment with access to all features forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://arminbuilds.com/sigh/privacy/
What’s New
Version 1.3
Based on your feedback (sigh@arminbuilds.com):
+ Disabled screen sleep during breathing exercises. (Manual sleep with audio only guidance is still possible)
App Privacy
The developer, Armin Schoepf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Armin Schoepf
- Size
- 1.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.1 or later.
- iPad
- Requires iPadOS 16.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Armin Schöpf
- Price
- Free
- In-App Purchases
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- Sigh Pro (Yearly) R199.99
- Monthly R39.99
- Lifetime R599.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.