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Snacktivity SnackApp 17+
Helping you to get active
Cuttlefish Multimedia Ltd
-
- Free
iPhone Screenshots
Description
We can often find it difficult to be active for at least 30 mins a day or 150 minutes a week, whether we are too busy with work or home or both, perhaps we don’t feel confident or have the time to get active.
But being active regularly is one of the most effective ways of getting and staying healthy! If this sounds like you, believe us, you’re not the only one. But you don’t have to do your 30 minutes all in one go.
The good news is, we have a new approach to help you get more active more often, it’s called Snacktivity.
Snacktivity is an approach to sitting less and moving more. It's far easier than you may think, and we are going to show you how simple it is to get started.
Snacktivity is about including small bouts of physical activity into your whole day, which we’re calling “Activity Snacks”.
Activity Snacks should last 2-5 minutes and get your heart beating faster and breathing a little harder. Activities like parking further away, getting off the bus a stop early, taking the stairs or calf raises whilst waiting for the kettle to boil.
So, introducing SnackApp to work with your physical activity tracker (Fitbit Versa Lite) to help nudge you to be more active.
You'll be able to track your progress, set goals, plan your activity snacks into your day, get inspiration for what activity snacks you can do at home or at work, learn more about why being physically active is good for you and talk to others who are involved in Snacktivity.
So, Let’s Get Moving, Let’s Get Active and Good Luck with your Snacktivity.
What’s New
Version 1.2.16
- Add reconnect Fitbit button
App Privacy
The developer, Cuttlefish Multimedia Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Cuttlefish Multimedia Ltd
- Size
- 46.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2020 Loughborough University
- Price
- Free