THRST 4+
MIKE THURSTON LTD
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Receive 30+ Physique-Altering Training Guides.
Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more
Select from countless training guides for growing lean muscle, burning fat and building strength
Receive recommended guides, bespoke to your specific goals
Decide how many days a week you want to train
Receive video demos of each exercise to perfect your form
Access NEW programmes and guides added to the app each year
Discover The Perfect Guide For Your Goal.
With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides!
Never Stress About Nutrition Again.
With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever.
Over 200+ meals for building muscle and melting away body fat
Plenty of variety for Vegan, Vegetarian & Standard diets
Weekly shopping lists prepped for you
Easily switch between meals to suit your taste
Customise and add your favourite daily meals to your plan
Access The THRST Knowledge Library
Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.
See Your Growth In Real Time.
What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place.
A Cutting-Edge Workout Experience.
Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the T&Cs which can be found here ->
https://thrstofficial.com/pages/terms-and-conditions
What’s New
Version 1.2.6
We've made a fix for some users being unable to use the progress tab
Ratings and Reviews
Great app
But the library video’s doesn’t work or won’t load :(
Developer Response ,
Hi there Kean, thank you so much for your 5-star review. There have been lots of improvements since your review so we do hope your videos are now working as they should.
Training
Best gym plan on the App Store 👌🏾
Developer Response ,
Hey there, thank you for your review! We are really happy to hear that you like the app!
App Privacy
The developer, MIKE THURSTON LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- MIKE THURSTON LTD
- Size
- 106.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © THRST Official
- Price
- Free
- In-App Purchases
-
- Monthly R299.99
- 1 Month Subscription R299.99
- Quarterly Subscription R799.99
- Annual R2,999.99