Wall Pilates by Fit & Lean 12+
30 Day Workout Plan for Women
At team LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option.
The wall can add resistance to your regular workout routine, and it can also take your moves up a notch by adding elevation.
Wall Pilates workouts by Fit & Lean aim to:
- Target every problem area (glutes, legs, inner and outer thighs, back, waist, hips, and abs)
- Increase muscular endurance
- Improve posture and balance
- Strengthen core and back muscles
- Improve flexibility and deepen stretch
The movements are slow and controlled, which makes exercises perfect for those who are new to Pilates or are looking for a low-impact workout.
Find a wall nearby and give Fit & Lean a try! You’ll certainly feel like you have worked, and you’ll definitely feel how the wall supports some of the movements and adds challenge to others.
Ready? Let's get to work!
Fit & Lean offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
What’s New
Version 6.19.31
This update brings you a couple of new workout programs. Enjoy the app!
Ratings and Reviews
Great app at awesome price
I am impressed with the app so far. Very affordable. More pictures would have been nice.
Developer Response ,
Thank you so much for taking the time to share your experience. Hope you will kick your goals with Fit & Lean and rate us 5 stars ❤️
Perfect, simple workout app
Well done on the perfect, simple workout app. for basic Wall Pilates.
I wanted something with zero frills etc… and to also document my progress - this app is spot on: daily reminder, countdown per exercise switching to the next one with a few resting seconds, and calories burned per session… and weight documenting. Love!! 💛
Developer Response ,
We're so thrilled to hear you’ve found what you were looking for in Fit & Lean app! 💛
Day 1 and happy so far
Definitely worth the money so far, they show you how to do the exercise and give you the chance to pause and restart. Loving it
Developer Response ,
Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️
Subscriptions
App Privacy
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- At team LLC
- Size
- 132.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © @team
- Price
- Free
- In-App Purchases
-
- Wall Pilates for 3 Months R49.99
- Wall Pilates Plan for 1 Year R59.99
- Wall Pilates for 30 Days R39.99