Workout for Women: Fitness App 4+
Home Weight Loss & Body Coach
Fast Builder Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
** #1 Rated Female Focused Workout App 2023 **
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 7.3.0
-New Exclusive Plan: Customized 28-day plan tailored to individual goals, with each day embracing a new self.
-Popular Classes: Wall, Chair Yoga, Stretch, Beginner Friendly, and more.
-Bug fixes and performance optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Love it
Plenty of exercises for each and every lady, pick the are you want to focus on and there are multiple except idea for that specific region of your body. They even have beginner workouts so you don’t overdo it when you’re unfit. I’ve been using it for 3 years and I feel exhilarated after each and every workout I do.
They also have workouts that would suit your time frame. You can do workouts from 10 minutes till when you want to stop.
It works for everyone
Informative
I’ve trained consistently most of my adult life but have never made use of a PT, but rather educate myself through the world wide web😊
I really love how informative this app is. linking you to visual workouts for isolated muscle groups & catering from beginners to advanced. On days when I’m not in the gym, this app gives me the opportunity to look at various new exercises or workout routines, that I can not only adapt in the gym, but use at home or when traveling as well. It’s just great to watch how certain exercises are executed so you can work on doing them correctly without a PT. I think this is also great for those who still feel self conscious to get into the gym straight off & can build their confidence, while losing the weight, in the comfort of their own home until they feel confident to venture onto the gym scene.
Really e great app, thank you ☺️
Best app ever
This app helps me a lot, it keeps you motivated and makes you want to keep working harder every workout. If you continue using this incredible app you’ll soon get to the point where you want to be at. The music is the fuel to keep me going and the exercises are just amazing. It also gives you amazing stretches that help you so much. You get night and morning exercises, which is fantastic. Thank you for this amazing app, it really helped me a lot, I’m more confident and proud of myself. Thank you!!🙏🏽😆✨
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 281.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Dutch, French, German, Indonesian, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
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- Female Focused Home Workouts R399.99
- Get 40% Off Premium R799.99
- Get Yearly Premium! R599.99
- 7M Supporter R149.99
- Unlock all workout plans R399.99
- 12-Week Workout Plan R599.99
- 7M Supporter R399.99
- 7M Supporter R114.99
- 7M Supporter R599.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.
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Siri
Get things done within this app using just your voice.