Autarky: Full Body Workout 12+
Independent. No Equipment.
Jesse Lewis
Designed for iPad
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- USD 9.99
Screenshots
Description
CAUTION: The workout sequences in this app demand every part of your body! Exercises are randomly generated designed to ignite your metabolism! Maximum ROI for your body!
Never do the same workout again! Autarky randomises the exercises for each session. No equipment. No internet. No excuse
!
Choose a time and START!
Each sequence will be created with unique exercises in a random order. Guided by a voice and instructive sound’s you can fully tune-in to your workouts!
We want to support you on your way to your highest performance! Our workouts are designed to push you to the limit with a focus on power, coordination and explosiveness! Develop maximum control over your body by following the natural movements in our app!
HARDCORE - overlook your boundaries with these 10 to 60 minutes workouts that will ignite your metabolism. Integrate these routines daily to rev-up your system. Burn fat, build muscle and harvest health!
CORE - increase strength & mobility, calibrate balance & coordination. This workout goes easy on joints. It provides dynamic exercises inspired by yoga and pilates to elevate your fitness.
CORE² - workouts for 2!
Work out with a partner. Access an array of exercises to the power of two! Experience nonverbal communication through action and reaction of two bodies performing one movement.
Updates will provide:
more exercises
* more features
* more unique landmarks on earth
* more facts
... stay tuned!
Please review the following User Agreement before using the Autarky Workout App.
We recommend that you consult your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises.
All Information on our mobile application is provided in good faith, however it is not a licensed medical care provider. It represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
The written, visual or audio-material which are presented in the 'Autarky Workout App' are reflecting the knowledge and experience of the author. None of the presented information can be used as a replacement for a medical advice.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk. That you are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge the application from any and all claims or causes of action.
In case you feel unwell at any state, please quit your training.
The results of this exercise program are based on individual efforts and/ or various factors that go beyond the control of our service.
ATTENTION: The workouts shown in this App can be very intense! Always workout in your own pace! Workout hydrated and in sufficient condition. Working out in the sun can add extra stress to your body. Be responsible! May cause fainting!
What’s New
Version 1.0.9
CHECK OUT OUR NEW 10 MINUTE WORKOUT!
It's the shortest yet hardest workout in our collection. It is loaded with brand new exercises focused on explosiveness and coordination! A great and very effective routine when you are short on time!
Enjoy and let us know what you would like to see in future updates!
App Privacy
The developer, Jesse Lewis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Jesse Lewis
- Size
- 712.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Profanity or Crude Humour
- Copyright
- © 2021 Jesse Lewis
- Price
- USD 9.99
Supports
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Game Center
Challenge friends and check leaderboards and achievements.
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.