Heart Centering 4+

David Rogers

Designed for iPhone

    • Free

iPhone Screenshots

Description

Heart Centering: Ancient Meditation for Modern Life

Discover the serenity of ancient wisdom with Heart Centering, an app that integrates a simple, time-honored meditation technique with modern scientific understanding. Boost your heart rate variability and immerse yourself in a guided meditation that synchronizes your breathing with your heartbeat, promoting profound relaxation and increased resilience.

Features:

• Simple Navigation: Easily progress through the meditation journey with intuitive right and left swipes.
• Meditation Screen: Engage fully with your meditation using simple gestures to adjust settings and visibility.
• Personalized Settings: Tailor the breathing pace using a responsive slider and focus on dynamic visual cues that help you harmonize your breath.


Heart Centering is your daily retreat for peace and mindfulness. Step into a space of calm and reconnect with your inner strength, one breath at a time.

App Privacy

The developer, David Rogers, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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