Try STNDRD FREE for 7 days
Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard.
STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week.
This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours.
SET YOUR STANDARD
Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching.
COACHES & PROGRAMS
CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself.
JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development.
WHAT'S INSIDE
A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next.
Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level.
Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions.
Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it.
Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage.
A community that shows up. Connect with members training toward the same standard you are.
WHO IT'S FOR
Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching.
START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime.
Terms of Use:: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start building your standard
Download STNDRD and get to work.
Introducing Easy Track (beta): log meals by photo or voice with AI, edit macros inline in redesigned food sheets, and enjoy a more refined nutrition experience.
Questions? support@stndrd.app
Versión 4.1.63
El desarrollador (Set The Standard LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
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Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
Salud y fitness
Información de contacto
Identificadores
Diagnóstico
Otros datos
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
Contenido de usuario
Diagnóstico
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
Vendedor
Set The Standard LLC
Tamaño
236.3 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 15.6 o posterior.
iPhone Requiere iOS 15.6 o posterior.
iPod touch Requiere iOS 15.6 o posterior.
Mac Requiere macOS 12.5 o posterior y una Mac con el chip M1 de Apple o posterior.
