Manasya

Your wellness partner

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Manasya is a comprehensive mental wellness companion designed to help you navigate stress, anxiety, and daily challenges. Built with a focus on holistic well-being, Manasya offers a wide variety of tools including guided breathing exercises, cognitive behavioral therapy (CBT) worksheets, mood tracking, and premium relaxation audios. Features include: • Panic SOS: Immediate guidance and free national helplines for when you need help the most. • Interactive Worksheets: Structured exercises to help you process emotions and reframe negative thoughts. • Breathing Exercises: Box breathing, Rainbow arcs, and more to quickly regulate your nervous system. • Sleep & Relaxation: Deep sleep audios, sleep hygiene routines, and calming soundscapes. • Mandala Coloring: Creative expression to help focus the mind and reduce anxiety. • Exam Toolkit: Specialized resources to manage academic stress and perform your best. Unlock Manasya Pro for unlimited access to advanced mental health assessments, premium relaxation audios, and the full suite of SOS tools. Start your journey to a healthier mind today! Medical Disclaimer: Manasya is designed to be a supportive wellness companion and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or therapist with any questions you may have regarding a medical or psychological condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.manasyawellness.com/privacy_policy.html

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Thank you for using Manasya! In this update, we've focused on essential fixes and major quality-of-life improvements: • Enhanced Saved Items: Your Saved Items in the Insights tab are now fully interactive! Tap on any of your saved Rants, Gratitudes, Plans, or Worksheets to view them in full detail. • Editable Daily Plans: Plans change, and now your app can keep up! You can now edit your previously saved Daily Plans directly from your Saved Items. • Manasya Pro: Introduced a brand new, exclusive App Icon design for our Manasya Pro subscribers. • Minor UI polish and bug fixes to make your journaling experience even smoother.

Version 1.0.2

The developer, Manasya Wellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • REBUILDING MINDS (OPC) PRIVATE LIMITED
Size
  • 54.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 REBUILDING MINDS (OPC) PRIVATE LIMITED
  • Developer Website
  • Privacy Policy