BetterMe: Mental Health—an all-in-one app for your mental well-being, offering meditations, courses, and other tools.
Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just starting out or already a pro. Dive into guided practices and start discovering your inner peace today—let's embrace the good vibes together!
Teaming up with mental health experts, we have used effective tools and strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
Incorporate mindfulness into your daily routine through guided meditations, stress-relief practices, breathwork, sleep meditations, and hundreds of mental health exercises. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
Just a few minutes can really boost your well-being. Opt for quick breathing practices to set the intention for the day or longer meditations to soothe your nerves.
Start your journey with BetterMe as you reduce stress, discover self-love, and enhance your mental well-being.
BetterMe Mental Health features:
• Step-by-step plan
Get your daily tasks for morning, afternoon, and evening. Each one consists of a breathing exercise or guided meditation and takes no more than 5 minutes.
• Breathing exercises
Access a collection of 3-minute breathing sessions to shake off worry, stress, and anger. Practice anytime and anywhere—whether you're walking, taking the bus, or waiting in line.
• Meditations
Explore hundreds of guided meditations to boost mindfulness, recharge your energy, and fully embrace the present moment.
• Sleep stories and calming sounds
Relax with soothing stories and mellow sounds to enhance your sleep quality and unwind after a long day.
• Mix and match relaxation sounds
Snow Steps, Beach Waves, Birds, Cat Purr, Fire, Forest, Rain, and more—create an ideal atmosphere that aligns with your emotions.
Turn on our sleep timer to wrap up your evening on the perfect note.
• Interactive Mental Assistant
Start a chat with your go-to advisor for emotional support and guidance.
Download Mental Health app now and embark on your journey to a more peaceful, balanced life.
We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription.
BetterMe: Mental Health provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described above, always consult a healthcare professional. Use this app at your own discretion.
Terms of Use - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
I can’t get past the 7 questions step as my iPhone keeps restarting itself and clearly I don’t know the reason! I was looking forward to this app.
Developer Response
Hello, We are sorry to hear that! While the app itself is not responsible for making your phone restart, please try force closing and opening the app again, re-installing the app and/or Restoring the purchase. This usually helps with the glitches. We are sorry for the inconvenience, and we thank you for your patience and understanding!If you have any further questions, please feel free to contact us at support@betterme.tips.Best regards,Team BetterMe Meditation
Magical app!
Mohamed Refat
I didn't believe the app in the beginning but after I tried the breathe for happiness I felt happy and my face remained smiling for a couple of minutes, It's really a magical app :)
Developer Response
Hello, Thank you for your feedback. We hope our app will be helpful to you in the future as well! Best regards, Team BetterMe Meditation
Perfect app. ❤️
Dr. Mãrŵa
I like it
Developer Response
Hi, Thank you for sharing your feedback. We hope you like both BetterMe workout and meal plans! Have a great day - Team BetterMe
I need support
omniamoni
The worst ever 😡 After a free trial i had an auto 1 year subscription which I didn’t ask for . I need to claim the money back .You can at least deduct 1 month fee and claim back
Developer Response
Hello, We are very sorry for the inconveniences. Our users are informed that they can enjoy the app for free for the duration of free trial. Next, they can either cancel subscription auto-renewal, or continue using the app on the conditions specified in the subscription plan they chose. Unfortunately, BetterMe does not handle refunds or settles billing-related disputes. Please note that subscriptions are cancelled through iTunes/Apple account settings, not through the BetterMe app. Here is the link to Apple's billing (refund/unsubscribe) requests: https://support.apple.com/en-us/HT204084Best regards,Team BetterMe Meditation
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
Version 7.33.0
The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
