Posturist
健康與健身
HK$ 38.00 · 專為 iPad 設計。尚未針對 macOS 驗證。
Improve your posture and move with more ease in just 21 days.
Who Am I?
I am Emir Eryiğit.
I have been a fitness trainer for 12 years, focusing especially on posture, postural disorders, and spinal health.
By working one-on-one with hundreds of people, I have specialized in common posture issues such as forward head posture, kyphosis (hunchback), and lower back problems.
My Certifications
TVGFBF Level 2 Fitness Trainer
EREPS Level 4 Registered Trainer
Posture Analysis & Alignment trainings
What Is This Program Based On?
The exercises in this app were not selected randomly.
They are based on a systematic approach that has delivered the most effective results throughout my years of working with clients:
• Spinal alignment
• Muscle balance
• Mobility and stability
• Core, glute, and back activation
• Movement awareness
Every exercise you do here is a refined result of real experience and hands-on practice.
Posturist helps you build better posture through simple, guided daily exercises designed for real life, whether you're sitting at a desk, working from home, or staying active.
Feel more aligned, more aware of your body, and more confident in how you sit, stand, and move.
What you’ll get:
• 21-day structured posture program
• Short, easy-to-follow daily exercises
• Step-by-step guidance for every movement
• Focus on alignment, mobility, and body awareness
• Designed for busy, real-life routines
• No equipment needed
Why people love Posturist:
• Fits into your daily routine
• Helps you stay consistent
• Suitable for all levels
• Track your daily progress
Build better habits, improve your posture awareness, and support your body — one day at a time.
Start your 21-day posture journey today.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Apple Watch — Follow guided workouts on your wrist — haptic taps after every rep, and a tap when your day is done.
Apple Health — Completed sessions save automatically as exercises, with active calories.
After Day 21 — New Maintenance mode keeps your posture with short weekly sessions.
Fresh look & fixes — A calmer new design, full-screen Instagram stories, and smoother audio.
開發者ARCANOVA LABS LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- ARCANOVA LABS LLC
- 大小
- 36.1 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 18.0 或以上版本。
- iPhone
須使用 iOS 18.0 或以上版本。 - iPad
須使用 iPadOS 18.0 或以上版本。 - Mac
須使用 macOS 15.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Watch
須使用 watchOS 10.0 或以上版本。
- iPhone
- 語言
土耳其文及另外3種
- 土耳其文、德文、英文、西班牙文
- 年齡分級
4+
- 4+
- 版權
- © Emir Eryiğit
