*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement.
• See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
More than just a GPS, this app shares your rides and runs automatically, so it’s low maintenance. See your rank on your favourite segment, join distance challenges and follow your friends, pros – even foes!
Best App for Fitness Tracking
manojmadhukarjadhav
I’ve been using Strava for more than 5 years, mainly for cycling and endurance training. The app’s tracking is impressively accurate, and it helps me monitor my rides, distance, speed, and improvements over time. It’s really motivating to see my progress and set new goals. I also love the social aspect — it’s inspiring to share rides and cheer on fellow cyclists. Strava has definitely played a big role in keeping me consistent and pushing my limits. Highly recommended for anyone serious about cycling and fitness!
So many issues with the iOS/Apple Watch version
Srini 1234
Where to start? Many simple, commonsensical features are missing or not working properly.Leaderboard shows incorrect pace. Workout doesn’t sync calories to Strava app with Apple Watch. Can’t play music.The Dashboard shows a pace of 8.27/km but the leaderboard shows 8.59/km. Please be consistent in what you use. The leaderboard uses elapsed time while the dashboard uses only active time. This is such a simple feature that should have been there from the beginning but despite many complaints about this, the developers seem to the ignoring this. I think they better spend time addressing common sense features rather than trying to show of their technical prowess and addressing issues that impact a very select few users.Additionally, when using Apple Watch to record a workout, the calorie information is lost when viewed in the app. The activity app of iOS shows the calories burned but when we view this workout in the Strava app after saving the activity, the calorie information is missing. The Strava watch app doesn’t play music and I can’t hear the notifications from the watch app when playing the songs from the iOS music app. Even Runtastic app has this feature.All in all, The iOS version of the Strava app is poor compared to other apps. Glad to have cancelled my Summit subscription!!
Nice App and Associated Community
creative-cookie
I have been a Strava user for a while now and I find it the most intuitive & simple app to use for all my fitness activities. There are a few frustrations as well because of which it does not get the 5 stars. 1. The Apple Watch app is an independent app and does not really mirror the phone. I wish that Strava releases a separate app that can mirror the phone readings on the watch. This will eliminate the need for me to depend on apps like Cyclemeter to do the same. 2. The paid plans are very expensive. I wish there were cheaper subscription plans.3. It would be nice if Strava allowed for uploading of short videos along with the pictures. 4. Measure foot cadence without the need for a foot cadence sensor for runs. Lots of apps provide this based on the sensors in the phone or watch.5. Display cadence in the summary or runs and rides6. Stop selecting the default outdoor bike for an indoor cycling activity. Have the option of not having a predefined bike (selection of none) for any ride.
Subscribers can now tell Strava what they’re working toward, whether that’s building strength or training for a race, and get more personalized workouts and insights tailored to your goals.
Version 466.0.0
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Strava Inc.
Size
455.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
