WHO-validated quit smoking app with 4.5M+ users. Start your smoke-free life today!
Ready to quit smoking for good? Kwit combines proven science with gamification to make quitting easier and engaging. As the first WHO-validated smoking cessation app, Kwit helps you break free from nicotine addiction using evidence-based cognitive behavioral therapy techniques that work.
Track your progress in real-time
Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation.
Science-backed craving management
Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally.
Join the quit smoking community
Connect with supportive groups where fellow quitters share victories, challenges, and daily encouragement. Exchange tips with people who understand your journey. You're never alone in your mission to become smoke-free. Get real-time support from thousands of successful ex-smokers worldwide.
Expert-designed educational content
Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms.
Nicotine replacement tracker and vaping support
Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction.
9-day preparation program
Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success.
Key features that make quitting easier:
• Real-time quit tracking with detailed statistics
• Evidence-based craving management tools and techniques
• Supportive community groups and chat features
• Progress rewards, achievements, and milestone celebrations
• Comprehensive educational content library
• Nicotine replacement therapy monitoring
• Guided breathing exercises and mindfulness practices
• Money saved calculator and spending tracker
• Health improvement timeline with medical insights
• Personalized motivation cards and daily inspiration
• Relapse prevention strategies and recovery support
Premium features for serious quitters:
Upgrade to access advanced analytics, extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to your specific smoking habits and triggers.
Why choose Kwit over other quit smoking apps? We're the only WHO-validated smoking cessation app, combining rigorous scientific research with engaging gamification. Our approach is based on proven cognitive behavioral therapy methods, not just tracking. We focus on changing your relationship with smoking through education, community support, and evidence-based interventions.
Join 4.5+ million people worldwide who chose freedom from tobacco addiction. Download the WHO-recommended quit smoking app trusted by healthcare professionals and start your smoke-free life today. Your journey to better health, increased energy, and financial freedom begins now.
Contact us at hello@kwit.app for support.
Terms: https://info.kwit.app/en
Kwit complements your quit smoking journey but does not replace medical advice.
Absolutely great! I went from a 25 year ten cigarette a day habit to zero in one day and have stayed there 8 months and counting. My cravings are gone, I am exercising hard and never going back. A tip to other aspiring quitters - make yourself an imaginary placard that says ‘Not an Option.’ Every time you are at a party, or are stressed out, or craving ‘just a single drag’ from a colleague, look at that imaginary placard and punch the craving button in the app. You’ll be amazed how quickly you’ll have to do that less and less. Good luck and thank you Kwit!Edit: 13 months and counting, zero cravings, no lapses. Thank you Kwit!
Developer Response
🙏💪
Kwitter
AppUser20201
Thank you for this app. Helped me in quitting smoking, never thought I would be non smoker, it’s been a year now. Zero craving. Simplicity to track progress with many option helped me distract myself during initial stages of quitting. Never looked back. Thank you so much. ❤️
Developer Response
Thanks a lot for this nice review. And congrats for your wonderful journey 💚
App has bugs
Marine_Biologist
Let me first preface this by what a wonderful app this is. Even the free version is enough to help you in your journey of quitting cigarettes. This app also made me get into meditation since I mostly use that method to reduce my cravings.I noticed a couple of bugs in the application:Health, Well-Being, Money and Cigarettes under Achievements panel are static. They do not update based on your last cigarette rather they update on the basis of first cigarette you entered. For example: Right now it says 100% for “There is no nicotine in your body”. It can’t be true because I logged “I smoked”.One suggestion I’d like to give:Please add a money goal. Something like “What you are saving for?” And the money counter should display progress towards that goal(s). It would be helpful if you could give a meaning/reason towards “Money Saved” parameter.Other than the bugs, I’d recommend this app to anyone who is trying to quit :)
Developer Response
Thanks a lot for you review and your suggestions! 😊 Feedbacks from our users are very important to us, so thank you for your suggestions, we keep them in mind. 💡The entire Kwit team wishes you an excellent day and good luck for the future! ☀️
Grateful
Nikhil.v
I cannot be more grateful to the creators of this app. I have successfully quit smoking and it’s been 2 years now. This app had a HUGE role in the process. You’ve earned yourself great karma!
Developer Response
💚💚💚
This version brings a major set of improvements and bug fixes.
As always, if you run into any issues or would like to share feedback, please don’t hesitate to contact us at hello@kwit.app. We love hearing from our users.
Version 4.36.0
Subscriptions
12-month subscription
Quit smoking with Kwit Premium
Free Trial
The developer, KWIT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
KWIT
Size
184.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.1 or later.
iPhone Requires iOS 18.1 or later.
Mac Requires macOS 15.1 or later and a Mac with Apple M1 chip or later.
