This is the official Hybrid Calisthenics app built for home workouts.
It’s designed to make getting fit at home simple. Whether you're brand new or just returning to exercise, it guides you through exactly what to do: what exercises to start with, how many reps to complete, when to rest, and when you're ready to progress.
It’s adjustable to your fitness level so you can get started on your daily and weekly workouts today!
You just focus on the exercises and log your reps—the app calculates everything else.
- Home workouts designed for real results.
- Helps build strength, increase mobility, and build muscle—most exercises require no equipment!
- Progress from beginner calisthenics to advanced movements naturally.
- Covers full-body training: chest, arms, back, legs, core, and more.
There's also a Movement Library included, in case you want to explore or quickly reference specific exercises.
Terms of Service: https://www.hybridcalisthenics.com/app-toc
The app works well when it comes to tracking workouts and rest time. The workout itself is great. It’s simple and effective, which is a given since it’s made by Hampton. (if you’re reading it yourself, Hi Hampton! Thanks. You’re a gem.) There are some minor issues with the app, like occasionally the videos won’t loop or even start up at all. It hasn’t caused me considerable trouble so I’ll rate the app highly with some room left for improvement. Cheers!
Too slow
Krishna😉
The app is really good with progressions and movements. But, it takes a long time to load
Need major improvements on iOS app
togasurfclub
Dear sirI was going to give five stars out of my love and respect to you and the value you provide. Really loved the simplicity of the app and content but absolutely hate the glitches or bugs that causes me to uninstall and login again. The app on ios is terrible and it needs fixing. I will mark five stars when the app has lesser bugs . But I will not install any app other than yours because I have more faith in you and the application you have built for us.Have a beautiful day my friend! A fan and follower who wants to see improvements.
Good Workout Program, Bad App for tracking them
Arkot3209
I use it for learning calisthenics and it has good content that explains how to do each exercise with the right form and technique. However, it doesn’t record the workouts results accurately. For instance, it didn’t record the other workouts that I logged in, which was different than my daily workout schedule. Also, some of the workouts were not even logged from the workout schedule.
The developer, Hybrid Calisthenics LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Hybrid Calisthenics LLC
Size
96.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
