• New: Exercise search now highlights individual matched characters • New: Improved exercise search ranking • Fix: PRO status not unlocking for some users, requiring manual restore • Fix: Blank navigation bar in Measurements after unlocking PRO

• Fix: Paused rest timers could fire notifications after incrementing or decrementing • Fix: Verify Email button could be tapped multiple times in quick succession • Fix: Possible instances of PRO not unlocked, requiring restore purchases

• New: Template Search • Fix: Settings screen UI inconsistencies • Fix: Add Measurement dialog may be cut off on some devices • Fix: Apple Watch - Collapse of exercise section may affect Live Sync • Fix: Apple Watch - Action button fails to complete a set • Improved support for the Show Borders accessibility feature

• New: Shortcut for adding measurements from Profile widgets • Fix: Possible instances of PRO not unlocked, requiring restore purchases

• Fix: Timer notifications still firing after workout completions • Fix: Apple Watch - Navbar timer not tappable on watchOS 26 • Fix: Inconsistent error banner styling in Profile popups • Fix: Possible instances of PRO not unlocked, requiring restore purchases

• Fix: Timer may not count down when app is in background • Fix: Timer may reset after returning to app from background or termination • Improvements to subscriptions and purchase recognition

• Fix: Incorrect background color when opening Theme Selection settings screen • Fix: Incorrect Profile header background color during theme transition • Fix: Theme not propagating correctly in Apple Watch settings screen • Fix: Next Set may be incorrect under rare circumstances • Fix: App may freeze and crash when navigating to Profile • Fix: Keyboard does not dismiss after tapping Exercise Category in Create Exercise

• Minor fixes to improve stability on latest versions of iOS/watchOS • Fix: Improved UI for Apple Watch SE 3

• Minor fixes to improve stability on latest versions of iOS/watchOS

• Fix: Exercise Charts not showing all datapoints • Fix: EZ Bar incorrectly shows '8 kg' instead of '7.5 kg' in Bar Type menu • Fix: Some users are unable to upload pending changes • Fix: Verify email banner showing when there is no email set

• Fix: Updated CSV Export format

• Fix: Missing ‘Data Management > Sync’ in Settings

• New: Export measurements from Strong to .csv file • New: Apple Watch - Exercise details on exercise name tap and in set group menu • Fix: Workout notes not showing in history cards • Fix: Order of reordered Templates may reset after app restart • Fix: Apple Watch - Workout navbar is empty when heart rate or calories data is unavailable • Additional fixes to improve stability

• New: Export data from Strong with/without timers and workout notes • Fix: Exported data might have values with more than two decimal places • Fix: Reordered Template does not always stay in position • Additional fixes to improve stability

• Fix: Issues with uploading data for some users • Fix: Reauthentication screen not showing for users with app transfered from new phone • Additional fixes to improve stability

• Fix: Slow personal records calculation for users with large workout history • Fix: App slowdowns when processing large number of workouts for personal records • Fix: Processing large number of workouts for personal records can cause app termination in background • Fix: Personal records might not be calculated correctly when "Start History From" date is set • Fix: Records screen not respecting "Start History From" date • Fix: Strong PRO unlocked alert repeatedly showing on launch when using iOS 26 • Fix: Apple Watch - Back button too narrow on watchOS 26

• Fix: Slow app launch for users with large history of performed workouts • Fix: Slow initial presentation of History screen if user has hundreds of workouts • Fix: App can crash if History screen is scrolled quickly • Fix: Slow History browsing on older devices • Additional fixes to improve stability

• New: Ability to rename custom exercise • New: Apple Watch - Replace exercise option • Fix: Keyboard in Log Workout screen can't be dismissed by swiping down the keyboard or tapping outside the keyboard • Fix: Unable to request notification permissions in certain cases • Fix: Exercises with long names may appear cut off in Template previews • Fix: Timer notifications may show outdated details • Fix: Timer notifications may not include next set details (simple timer mode) • Fix: Timer notifications may still appear if set was deleted (simple timer mode) • Fix: Timer doesn't stop when set was marked incomplete or deleted (simple timer mode) • Fix: Timer still runs even if exercise was deleted or replaced • Fix: iOS may suggest adding inline timers even when using simple timer mode • Fix: Timer navigation bar button squished on iPhone 16e • Fix: Apple Watch - Navigation bar buttons disappear for a second on finished timer in update set view • Additional fixes to improve stability

• Fix: Calendar may be missing days at start of months • Fix: App might crash when deleting sticky note in About Exercise screen • Fix: App might crash when adding a workout to Health app in rare cases • Fix: Blank widgets when using Home Screen tints • Fix: Best Set should not include sets with 0 reps • Fix: Plate Calculator doesn't scroll for large number of plates • Fix: Various crashes • Additional fixes to improve stability

• Fix: Templates not syncing on Apple Watch for some users • Fix: Freezes after launch for users with large workout history • Fix: Measurements row not tappable outside of text • Fix: Various crashes • Additional fixes to improve stability

This version is a major update to Strong. • New Apple Watch App: Strong for Apple Watch has been fully rebuilt with a new and improved sync engine • New streamlined interface for Apple Watch • Added keyboard entry for Apple Watch • Added music controls for Apple Watch • New Inline Rest Timers: Timers are now inline by default and can be customized individually. • Added support for Google Login • Added email login for Sign in with Apple based accounts. • Added support for iOS Keychain and 3rd Party Password Managers. • New Exercise List: Search has been improved with visual highlighting. • Added 'fuzzy search' capability, • Added new sort options for exercises. • Cloud Sync: Cloud sync is significantly faster than previous versions (especially for larger accounts). • Improved Charts: Better support for multi-year data sets. • Improved x and y-axis labeling. • New Total Volume Added and Best Set (Max Weight) charts. • Improved xRM Estimations: xRM estimations now default to Brzycki formula for lower reps and the Epley formula for higher reps. Original formulas are available. • xRM: RPE can be used for higher accuracy (optional). • Workout Volume can now include/exclude bodyweight for bodyweight exercises • Updated Calendar Design • New Apple Health Integration: Track Calories Burned for iPhone only workouts. • Granular user control of which samples are sent/received by Apple Health and Improved Apple Health sync performance. • New Plate Calculator • Workouts can be performed again from history • Improved Superset Mechanics, including editing exercises • Improved Share Links system is rebuilt, and links can be used multiple times. • Additional Settings options • Many additional improvements and fixes. Strong for Apple Watch now requires watchOS 10 or later.

This version is a major update to Strong. • New Apple Watch App: Strong for Apple Watch has been fully rebuilt with a new and improved sync engine • New streamlined interface for Apple Watch • Added keyboard entry for Apple Watch • Added music controls for Apple Watch • New Inline Rest Timers: Timers are now inline by default and can be customized individually. • Added support for Google Login • Added email login for Sign in with Apple based accounts. • Added support for iOS Keychain and 3rd Party Password Managers. • New Exercise List: Search has been improved with visual highlighting. • Added 'fuzzy search' capability, • Added new sort options for exercises. • Cloud Sync: Cloud sync is significantly faster than previous versions (especially for larger accounts). • Improved Charts: Better support for multi-year data sets. • Improved x and y-axis labeling. • New Total Volume Added and Best Set (Max Weight) charts. • Improved xRM Estimations: xRM estimations now default to Brzycki formula for lower reps and the Epley formula for higher reps. Original formulas are available. • xRM: RPE can be used for higher accuracy (optional). • Workout Volume can now include/exclude bodyweight for bodyweight exercises • Updated Calendar Design • New Apple Health Integration: Track Calories Burned for iPhone only workouts. • Granular user control of which samples are sent/received by Apple Health and Improved Apple Health sync performance. • New Plate Calculator • Workouts can be performed again from history • Improved Superset Mechanics, including editing exercises • Improved Share Links system is rebuilt, and links can be used multiple times. • Additional Settings options • Many additional improvements and fixes. Strong for Apple Watch now requires watchOS 10 or later.

This version is a major update to Strong. • New Apple Watch App: Strong for Apple Watch has been fully rebuilt with a new and improved sync engine • New streamlined interface for Apple Watch • Added keyboard entry for Apple Watch • Added music controls for Apple Watch • New Inline Rest Timers: Timers are now inline by default and can be customized individually. • Added support for Google Login • Added email login for Sign in with Apple based accounts. • Added support for iOS Keychain and 3rd Party Password Managers. • New Exercise List: Search has been improved with visual highlighting. • Added 'fuzzy search' capability, • Added new sort options for exercises. • Cloud Sync: Cloud sync is significantly faster than previous versions (especially for larger accounts). • Improved Charts: Better support for multi-year data sets. • Improved x and y-axis labeling. • New Total Volume Added and Best Set (Max Weight) charts. • Improved xRM Estimations: xRM estimations now default to Brzycki formula for lower reps and the Epley formula for higher reps. Original formulas are available. • xRM: RPE can be used for higher accuracy (optional). • Workout Volume can now include/exclude bodyweight for bodyweight exercises • Updated Calendar Design • New Apple Health Integration: Track Calories Burned for iPhone only workouts. • Granular user control of which samples are sent/received by Apple Health and Improved Apple Health sync performance. • New Plate Calculator • Workouts can be performed again from history • Improved Superset Mechanics, including editing exercises • Improved Share Links system is rebuilt, and links can be used multiple times. • Additional Settings options • Many additional improvements and fixes. Strong for Apple Watch now requires watchOS 10 or later.

This version includes bug fixes in relation to watchOS 10.1 and preparation for our upcoming 6.0 update: • New: Moved "Manual Timer" functionality to Main Menu to support newer versions of watchOS • New: Added "Mark Complete/Incomplete set" functionality to set entry screen • New: Added Cancel Workout to Workout More Menu • Fix: Duplicate Workouts when finishing workouts on Apple Watch on watchOS 10.1 or later • Fix: Background crash related to uploading deleted workouts • Fix: Improved Back Button presentation on Finish Workout Screen Strong for Apple Watch now requires watchOS 8 or later in order to resolve installation issues on Apple Watch Series 3.

This version includes bug fixes in relation to iOS 17/watchOS 10 and preparation for our upcoming 6.0 update: • Fix: Apple Watch - Misaligned Heart Rate on Rest Timer Screen • Fix: Apple Watch - Restores Heart Rate to Status Bar on Workout Screen • Fix: Apple Watch installation issues on older watchOS versions