Rubber Bands: Band Workout

건강 및 피트니스

무료 · 앱 내 구입 · iPhone⁠용으로 디자인됨 · macOS⁠용으로는 확인되지 않음

Rubber Bands builds resistance band workouts around the bands you own. It picks the band and reps for every set, and tells you when to move up. Add your bands once. Every workout after that is built from them. THE BAND AND REPS FOR EVERY SET • Each exercise comes with the band to use and the reps to hit, matched to your level and your goal • Automatic mode builds a workout from the muscle groups you pick and the bands you have • Build your own workouts too, or start from routines like Push/Pull/Lower and Upper/Lower KNOW WHEN TO MOVE UP • Progression reads your recent sessions of each exercise • Hit the top of your rep range in two of your last three sessions, and it suggests the next band up • When the next band is too big a jump, it can suggest stacking two bands instead MADE FOR RESISTANCE BANDS • Bands are first-class equipment, each with its own resistance range, not an afterthought on a gym plan • Gym profiles for home, hotel and office, each with the bands and anchors you have there • Built for loop bands, and it works with tube bands and loop bars like X3 and Harambe too • Bands from any brand, from the built-in catalog or added as your own • Band-assisted moves like pull-ups and dips TRACK EVERY REP • Sets, reps and the band you used, logged as you go • Personal records, including the first time you use a new band • Charts, streaks and a full workout log • Log sets from your Apple Watch with your phone in your pocket • A rest timer between sets • Works offline: your workouts and history are stored on your phone • Syncs with Apple Health and Strava FREE TO START Add your bands, try full workouts and track every set for free. Rubber Bands Pro unlocks unlimited workouts, AI workouts and exercise guide videos. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: https://rubberbands.app/privacy-policy Terms of use: https://rubberbands.app/terms-and-conditions

평가 및 리뷰

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

- Reps per side now follow your setup. When your bands make an exercise one-sided, like Tricep Extension with a loop band alone, reps show per side and the exercise guide says so. Seated Hip Abduction, with the loop around both knees, shows plain reps. - Fixed: the first change to a resumed workout, such as adding, replacing or removing an exercise, could be lost.

버전 3.16

Rubber Bands LLC 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 사용자에게 연결된 데이터

    다음 데이터가 수집되어 신원에 연결될 수 있습니다.

    • 건강 및 피트니스
    • 구입 항목
    • 위치
    • 연락처 정보
    • 사용자 콘텐츠
    • 검색 기록
    • 식별자
    • 사용 데이터
    • 진단
    • 기타 데이터

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

손쉬운 사용

개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

정보

제공자
Rubber Bands LLC
크기
121.4 MB
카테고리
건강 및 피트니스
호환성
iOS 17.0 이상 필요
  • iPhone
    iOS 17.0 이상 필요
  • Mac
    macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
  • Apple Vision
    visionOS 1.0 이상 필요
  • Apple Watch
    watchOS 10.0 이상 필요
언어
독일어 외 5개
  • 독일어, 스페인어, 영어, 이탈리아어, 포르투갈어, 프랑스어
연령 등급
전체
앱 내 구입
사용 가능
저작권
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  • 개인정보 처리방침

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