Posturist
건강 및 피트니스
￦6,600 · iPad용으로 디자인됨 · macOS용으로는 확인되지 않음
Improve your posture and move with more ease in just 21 days.
Who Am I?
I am Emir Eryiğit.
I have been a fitness trainer for 12 years, focusing especially on posture, postural disorders, and spinal health.
By working one-on-one with hundreds of people, I have specialized in common posture issues such as forward head posture, kyphosis (hunchback), and lower back problems.
My Certifications
TVGFBF Level 2 Fitness Trainer
EREPS Level 4 Registered Trainer
Posture Analysis & Alignment trainings
What Is This Program Based On?
The exercises in this app were not selected randomly.
They are based on a systematic approach that has delivered the most effective results throughout my years of working with clients:
• Spinal alignment
• Muscle balance
• Mobility and stability
• Core, glute, and back activation
• Movement awareness
Every exercise you do here is a refined result of real experience and hands-on practice.
Posturist helps you build better posture through simple, guided daily exercises designed for real life, whether you're sitting at a desk, working from home, or staying active.
Feel more aligned, more aware of your body, and more confident in how you sit, stand, and move.
What you’ll get:
• 21-day structured posture program
• Short, easy-to-follow daily exercises
• Step-by-step guidance for every movement
• Focus on alignment, mobility, and body awareness
• Designed for busy, real-life routines
• No equipment needed
Why people love Posturist:
• Fits into your daily routine
• Helps you stay consistent
• Suitable for all levels
• Track your daily progress
Build better habits, improve your posture awareness, and support your body — one day at a time.
Start your 21-day posture journey today.
평가 및 리뷰
- 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
The superset video has been fixed.
Kutay Gunal 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 건강 및 피트니스
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Kutay Gunal
- 크기
- 36.2 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 18.0 이상 필요
- iPhone
iOS 18.0 이상 필요 - iPad
iPadOS 18.0 이상 필요 - Mac
macOS 15.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
- iPhone
- 언어
독일어 외 3개
- 독일어, 스페인어, 영어, 튀르키예어
- 연령 등급
전체
- 전체
- 저작권
- © Emir Eryiğit
