Reach your goals faster with BWS+ all-in-one fitness coach.
Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs.
The latest science, personalized to you
- Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered.
- Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains.
- Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track.
All-in-One Fitness and Nutrition Solution
- 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights.
- AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds.
- Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health.
One App is All You Need
- AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier.
- Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development.
- Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis.
- Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels.
We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve.
Download now and take the first step towards the best version of yourself!
This app requires an active BuiltWithScience+ membership or an in-app subscription purchased through the App Store to access its features and content. Subscription details and terms are available within the app.
While I didn’t have much to loose the app has been invaluable. Bit pricey though so won’t renew for a 3rd time.
Developer Response
Hello! Thank you for the amazing review! 🎉 We’re thrilled to hear you’re enjoying the app. Your support motivates us to keep improving and delivering the best experience possible. If there’s ever anything we can do for you, don’t hesitate to reach out! Best, The Built With Science Team
Good Service
VynceSan
Really good and helpful, just a bit too pricy.
Developer Response
Hello! Thanks for your feedback! We’re so glad you are enjoying our app, and we’ll keep striving to make it feel worth every penny. If you need any assistance, don't hesitate to contact us at support@builtwithscience.com. Thank you!
Really good
Nerf mega nut
Really good but abit to exspensive
Developer Response
Hello! We’re glad you’re enjoying BWS+! We understand that the price may be a little high, and we really appreciate your honest feedback. We’re always working to provide as much value as possible. Please contact us at support@builtwithscience.com if we can assist you!
Great but with feedback
katsadgirl
This app is pretty fantastic but because it’s extremely expensive (I’ve bought the annual plan) I do think there are some tweaks that would make it even better.-the option to quickly glance at an animated 3D figure preforming the exercise for a form check (maybe with the target muscles highlighted). The YouTube videos are great and definitely necessary for a brand-new exercise but for a quick reminder there needs to be something short. -copying meals from different days to the current day. So far it seems you can only copy yesterdays meals but sometimes I want to copy last weeks for example. In general the nutrition part of the app should work towards being as fully customisable as my fitness pal or similar. -picking how often you want to weigh in, I’ve noticed you don’t have a successful green ring if you forget to weigh in. I know daily is recommended but as woman I’m not sure I’m comfortable with that yet. It would be nice if we could set a reminder for every three days or something and still get to cross each day off successfully. Maybe I haven’t found a setting for that yet.-I also want to add that I just now found the “lessons”. I had done the initial prep lesson but had no idea there were so many more. Probably my fault for not noticing the tabs but new apps are a bit confusing. I can see now daily weigh ins are important for calculating maintenance calories but without seeing the lesson I wouldn’t know that. Also I started on phase two of training automatically rather than phase one as it seems is recommended. All of this is quite confusing and I feel like should be more clearly explained in a way the user can’t accidentally miss. Maybe big highlighted “new lesson” on the dashboard etc.
Developer Response
Hello! Thank you for such detailed feedback! We really appreciate your suggestions around exercise previews, meal copying, weigh-in flexibility, and making lessons easier to discover. We’ll share these ideas with our team as we continue improving the app. Please contact us at support@builtwithscience.com if you ever need assistance. Thank you!
- Bug fixes and improvements
Version 3.22.2
The developer, Built With Science Holdings Corp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Built With Science Holdings Corp.
Size
244.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
iPhone Requires iOS 16.2 or later.
iPad Requires iPadOS 16.2 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.