Screenshots

Description

We want to break barriers. Fitness isn’t limited to a gym, healthy eating isn’t confined to a specialized restaurant, and mindfulness doesn’t have to be found on a beach. We believe that all of this can happen, wherever you might be. You just need the right knowledge to get started.

SWEAT

- Fat Loss and High Intensity Cardio workouts
- Low Intensity, Stretching and Yoga
- Workout from home, even with limited space
- Bodyweight-only workouts
- Abs and Booty specific programs
- Full 7, 15 and 30-day programs to progress daily
- Dance and fun-filled workouts
- Muscle-building exercises
- Dumbbells, Kettlebells, Jump rope, Bands equipment
- Programs you can do at home or at the gym

EAT

- Affordable healthy recipes
- Cook using ingredients readily available in the Philippines
- Quick 15-minute meals
- Breakfast, Lunch, Dinner and Snacks
- Nutrition advice from Registered Nutritionists
- Holistic Eating

CARE

- Guided Meditations
- Rejuvenating Stretch sessions
- Recovery exercises
- Self Care and Motivational talks
- Sleep aids

What’s New

Version 1.04

This new version introduces the EAT section, which is pre-loaded with dozens of tasty and healthy recipes you can cook at home, as well plenty of nutrition advice.

Ratings and Reviews

4.5 out of 5
120 Ratings

120 Ratings

SherriMaeD. ,

Great App!

I have been using the App for quite sometime now and it really helped me to shed unwanted pounds even if I am only doing my workouts at home during this time of pandemic. It is very easy to use and user friendly. There are different workouts for different needs of people ie. weight loss, muscle gain, etc. And I must say, even for someone who has little time to workout and have a quite sedentary lifestyle, the app offers exercises that are easy to use, easy to follow and very effective. I hope it would have more exercises in the future ie. 2 week work out / fat shred schedules. To sum it all up, it is an amazing app that I plan to use for a very long time. 😊

I_need_this_app ,

Awesome App!

To be honest, I didn’t expect much from it because almost every app I’ve downloaded on fitness isn’t much. When I did with Rebel, I was surprised with how user-friendly it is and how awesome the contents are! The video quality is definitely on point and the trainers are super encouraging, after downloading the app and trying it for the first time it makes you want to put on your gym clothes! Nice work with this one. Definitely going to be using this for my at-home workouts during quarantine. Kudos!

__GeLLyBeLLy__ ,

REBEL at its finest!

This app is just so timely! The one that I have been waiting for! I have been using this for the past few weeks and I have never been so satisfied while WFH (working out from home). Saves you every penny when you can do it at the comfort of your home and not go to the gym but most especially this is not the best time to go out and be exposed. All you need is this app and the mindset & discipline that you can do it! Thank you so much that this is APPsolutely free!(๑╹◡╹)

Information

Provider
Fitness Asia Pte. Ltd.
Size
52.9 MB
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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