Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
Simple. Cute. Functional.
sshuibee
(Some features I noticed to the future users)It really helps you with your daily goals and it keeps track of the completion streak you had with it. The short reflection of your own birb Finch gets after each adventure can put a smile to your face if you take time to read together with the little bird growing each adventure. Also, depending on what choice you pick, it will also correspond to the personality of your birb. Furthermore, you can also grow your relationship with it with each adventure! 🌟
Finch: A Great App I Wouldn’t Recommend
LexyGC
I was enamored by the concept. I have a 137-day streak ongoing. At first, it helped with reminding me of small self-care tasks, like drinking water, eating on time, getting out of bed—stuff like that. But I’m better at those things now; they’ve become almost natural to me. I no longer need a digital reward to keep at it; the benefits of self-care is a reward, in and of itself. Keeping streaks with friends, getting rewards everyday through events, keeping a daily streak, earning gems for the items you like—I feel like all those distract from real productivity and end up being unnecessary clutter and mental load. I feel like it can make someone do the right things for the wrong reason. I feel like it does a lot of things to keep you using the app.I was caught up in it for a bit, but I have figured out a healthier and calmer way of taking care of myself and hitting productivity milestones, without relying on micro-hits of dopamine.For the help it gave me when I was getting out of a hard place (and I give kudos to the developers for creating a genuinely cute app), I’ll give it grace and rate it a 4/5, but would I recommend this app moving forward? No. There are simpler, better, healthier ways to achieve self-care in my opinion.
Hi! This is a great app!
abcdanie
I’ve had Finch for a few weeks now and I’ve got to say it’s been helpful and good for me. I usually don’t like these kinds of apps because I find them kind of “fake” or hard to trust in/confide to, but Finch asks questions that help me organize my thoughts and reach my goals for the day. If not for myself, then at least for my little finch and for rainbow stones. One of my suggestions is that maybe we could get more choices and adventures for our finches? I think that would make the app more interactive. I also hope we get more questions for daily things, and not just the same old questions (even though they still help).
Developer Response
Making self-care fun and mental health care accessible to everyone is our goal so it means a lot to hear you’re enjoying Finch! Your feedback helps us move closer to our goal and your kind words and support are what keep us going, thank you. We're a small team with a lot to build and we'll definitely think about the feedback and suggestions and hope to improve the app for you. - Steph & Nino 🙇🏽♂️🙇♀️
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
Version 3.73.172
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
